College Bests

55 60
100
10.75 (1.3)
200
21.77 (0.9)
300 400
500 5K (XC)
6K (XC) 8K (XC)
0 MILE (XC) 5 MILE (XC)
St. John's University Fall XC Festival    Oct 18, 2015
5k 29:18.5 28th
Battle of the First    Oct 17, 2015
5k 22:53.0 9th
2015 GBC Fall Classic    Sep 30, 2015
4.97M 43:01.7 43rd
2015 Golden Ram Invitational    Sep 5, 2015
6k 36:25.0 24th
PSAC Outdoor Track and Field Championships    Apr 30-May 2, 2015
100 10.79 (0.7) 3rd (F)
100 10.75 (1.3) 1st (P)
200 21.77 (0.9) 2nd (F)
200 21.89 (-0.1) 2nd (P)
4x100 DNF
WCU Open    Apr 24, 2015
100 11.06 (2.4) 1st (F)
4x400 3:34.54 2nd (F)
Gwynedd Mercy Mid-Week Twilight Invitational    Apr 15, 2015
200 22.28 (+0.0) 1st (F)
Oscar Moore Track and Field Open    Apr 1, 2015
400 53.00 3rd (F)
2015 Towson University Invitational    Mar 29, 2015
400 50.60 2nd (F)
4x400 DNF
PSAC Indoor Track & Field Championships    Feb 28-Mar 1, 2015
60 6.86 2nd (F)
60 6.89 1st (P)
200 22.09 2nd (F)
200 22.26 4th (P)
Roadrunner Tune-Up    Feb 20, 2015
200 22.31 11th (F)
4x400 3:40.43 14th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
500 1:09.68 4th (F)
Crusader Classic    Feb 6, 2015
200 22.86 1st (F)
400 51.91 4th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
60 7.02 37th (P)
Brother Jasper Invitational    Dec 13, 2014
400 DNS
Jack Pyrah Invitational    Dec 6, 2014
60 7.10 4th (F)
300 36.37 5th (F)
LU vs CU    Oct 11, 2014
5k 25:34.1 11th
Tom O'Hora Belmont Classic    Oct 4, 2014
8k 46:24.3 24th
Angelo Booker May Weekend Classic    May 3, 2014
4x100 41.69 1st (F)
Penn Relays    Apr 24-26, 2014
4x400 3:28.49
Owls Alumni Invitational    Apr 19, 2014
200 22.26 (0.5) 4th (F)
The Battle of the First    Apr 12, 2014
4x100 43.63 2nd (F)
Miami Hurricane Invitational    Mar 21-22, 2014
200 22.41 (4.4) 21st (F)
Princeton Invitational    Feb 23, 2014
60 7.02 8th (F)
60 7.01 6th (P)
200 22.66 3rd (F)
Millrose Games    Feb 15, 2014
4x200 1:32.38 9th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
60 7.08 13th (P)
Albright College Invitational    Feb 1, 2014
55 6.74 5th (F)
55 6.74 2nd (P)
4x440y 3:42.2h 2nd (F)
Bow-Tie Track Classic at Ursinus College    Dec 7, 2013
60 7.27 9th (P)
Go Fast River Run    Nov 2, 2013
8k 38:21.4 45th
Cheyney vs Lincoln    Sep 11, 2013
5k 31:24.6 11th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x100 42.4 16th (P)
Angelo Booker Open    May 2, 2013
200 23.38 (2.1) 4th (F)
Penn Relays    Apr 25-27, 2013
4x400 3:22.81
Don Webster Invitational    Apr 13, 2013
400 51.65 12th (F)
Battle of the First    Apr 11, 2013
400 NT
Miami Hurricane Invitational    Mar 15-16, 2013
4x100 42.98 7th (F)
Millrose Games    Feb 16, 2013
4x400 3:27.93 6th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
60 7.27 41st (P)
NYRR College Night at the Armory II    Jan 25, 2013
60 7.07 5th (F)
60 7.12 6th (P)
4x400 3:26.92 3rd (F)
UAlbany Great Dane Classic    Jan 18, 2013
60 7.15 30th (P)
200 23.06 42nd (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
60 7.12 6th (F)
60 7.12 7th (P)
Bow-Tie Track Classic    Dec 1, 2012
60 7.20 4th (P)
CTC XC Championships    Oct 20, 2012
8k 42:12.0 88th
Cheyney Mid Week    Sep 12, 2012
0M 28:15.0 12th
2012 Golden Ram Collegiate Invitational    Mar 24, 2012
100 12.46 31st (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
60 7.20 15th (P)
200 22.80 16th (P)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
60 7.20 47th (F)
4x200 1:30.51 10th (F)
Saturday Night at the Armory II    Jan 28, 2012
60 7.11 13th (P)
200 22.85 14th (F)
Saturday Night at the Armory I    Jan 14, 2012
60 7.09 10th (F)
Princeton New Year's Invitational    Dec 10, 2011
60 7.13 10th (P)
Bow-Tie Track Classic    Dec 3, 2011
60 7.09 2nd (F)
200 23.23 4th (F)
55 Meters (Indoor)
Top↑
Albright College Invitational Feb 1, 2014
Albright College Invitational Feb 1, 2014
60 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Jack Pyrah Invitational Dec 6, 2014
Princeton Invitational Feb 23, 2014
Princeton Invitational Feb 23, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Bow-Tie Track Classic at Ursinus College Dec 7, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
NYRR College Night at the Armory II Jan 25, 2013
NYRR College Night at the Armory II Jan 25, 2013
UAlbany Great Dane Classic Jan 18, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
2013 Yale Collegiate Invitational Jan 12, 2013
Bow-Tie Track Classic Dec 1, 2012
PSAC Indoor Track & Field Championship Feb 25-26, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Saturday Night at the Armory II Jan 28, 2012
Saturday Night at the Armory I Jan 14, 2012
Princeton New Year's Invitational Dec 10, 2011
Bow-Tie Track Classic Dec 3, 2011
100 Meters (Outdoor)
Top↑
10.79 (0.7)
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
10.75 (1.3)
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
11.06 (2.4)
WCU Open Apr 24, 2015
2012 Golden Ram Collegiate Invitational Mar 24, 2012
200 Meters (Outdoor)
Top↑
21.77 (0.9)
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
21.89 (-0.1)
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
22.28 (+0.0)
Gwynedd Mercy Mid-Week Twilight Invitational Apr 15, 2015
22.26 (0.5)
Owls Alumni Invitational Apr 19, 2014
22.41 (4.4)
Miami Hurricane Invitational Mar 21-22, 2014
23.38 (2.1)
Angelo Booker Open May 2, 2013
200 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
Roadrunner Tune-Up Feb 20, 2015
Crusader Classic Feb 6, 2015
Princeton Invitational Feb 23, 2014
UAlbany Great Dane Classic Jan 18, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Saturday Night at the Armory II Jan 28, 2012
Bow-Tie Track Classic Dec 3, 2011
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 6, 2014
400 Meters (Outdoor)
Top↑
Oscar Moore Track and Field Open Apr 1, 2015
2015 Towson University Invitational Mar 29, 2015
Don Webster Invitational Apr 13, 2013
NT
Battle of the First Apr 11, 2013
400 Meters (Indoor)
Top↑
Crusader Classic Feb 6, 2015
DNS
Brother Jasper Invitational Dec 13, 2014
500 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 14, 2015
4 x 100 Relay (Outdoor)
Top↑
DNF
PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
Angelo Booker May Weekend Classic May 3, 2014
The Battle of the First Apr 12, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Miami Hurricane Invitational Mar 15-16, 2013
4 x 200 Relay (Indoor)
Top↑
Millrose Games Feb 15, 2014
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
4 x 400 Relay (Outdoor)
Top↑
WCU Open Apr 24, 2015
DNF
2015 Towson University Invitational Mar 29, 2015
Penn Relays Apr 24-26, 2014
Penn Relays Apr 25-27, 2013
4 x 400 Relay (Indoor)
Top↑
Roadrunner Tune-Up Feb 20, 2015
Millrose Games Feb 16, 2013
NYRR College Night at the Armory II Jan 25, 2013
4 x 440 Relay (Yards) (Indoor)
Top↑
Albright College Invitational Feb 1, 2014
5k
Top↑
St. John's University Fall XC Festival Oct 18, 2015
Battle of the First Oct 17, 2015
LU vs CU Oct 11, 2014
Cheyney vs Lincoln Sep 11, 2013
6k
Top↑
2015 Golden Ram Invitational Sep 5, 2015
8k
Top↑
Tom O'Hora Belmont Classic Oct 4, 2014
Go Fast River Run Nov 2, 2013
CTC XC Championships Oct 20, 2012
0 Mile
Top↑
Cheyney Mid Week Sep 12, 2012
4.97 Mile
Top↑
2015 GBC Fall Classic Sep 30, 2015
5 Mile
Top↑
Philadelphia Metropolitan Cross Country Meet Sep 27, 2014

2015 XC

5k
St. John's University Fall XC Festival October 18, 2015
Battle of the First October 17, 2015
6k
2015 Golden Ram Invitational September 5, 2015
4.97 Mile
2015 GBC Fall Classic September 30, 2015

2015 Outdoors

100 Meters
10.79 (0.7)
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
10.75 (1.3)
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
11.06 (2.4)
WCU Open April 24, 2015
200 Meters
21.77 (0.9)
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
21.89 (-0.1)
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
22.28 (+0.0)
Gwynedd Mercy Mid-Week Twilight Invitational April 15, 2015
400 Meters
Oscar Moore Track and Field Open April 1, 2015
2015 Towson University Invitational March 29, 2015
4 x 100 Relay
DNF
PSAC Outdoor Track and Field Championships April 30-May 2, 2015
4 x 400 Relay
WCU Open April 24, 2015
DNF
2015 Towson University Invitational March 29, 2015

2015 Indoors

60 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
PSAC Indoor Track & Field Championships February 28-March 1, 2015
2015 Armory Track Invitational January 30-31, 2015
200 Meters
PSAC Indoor Track & Field Championships February 28-March 1, 2015
PSAC Indoor Track & Field Championships February 28-March 1, 2015
Roadrunner Tune-Up February 20, 2015
Crusader Classic February 6, 2015
400 Meters
Crusader Classic February 6, 2015
500 Meters
Monmouth University Winter Collegiate Open February 14, 2015
4 x 400 Relay
Roadrunner Tune-Up February 20, 2015

2014 Indoors

55 Meters
Albright College Invitational February 1, 2014
Albright College Invitational February 1, 2014
60 Meters
Jack Pyrah Invitational December 6, 2014
Princeton Invitational February 23, 2014
Princeton Invitational February 23, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
200 Meters
Princeton Invitational February 23, 2014
300 Meters
Jack Pyrah Invitational December 6, 2014
400 Meters
DNS
Brother Jasper Invitational December 13, 2014
4 x 200 Relay
Millrose Games February 15, 2014
4 x 440 Relay (Yards)
Albright College Invitational February 1, 2014

2014 XC

5k
LU vs CU October 11, 2014
8k
Tom O'Hora Belmont Classic October 4, 2014
5 Mile
Philadelphia Metropolitan Cross Country Meet September 27, 2014

2014 Outdoors

200 Meters
22.26 (0.5)
Owls Alumni Invitational April 19, 2014
22.41 (4.4)
Miami Hurricane Invitational March 21-22, 2014
4 x 100 Relay
Angelo Booker May Weekend Classic May 3, 2014
The Battle of the First April 12, 2014
4 x 400 Relay
Penn Relays April 24-26, 2014

2013 Indoors

2013 XC

5k
Cheyney vs Lincoln September 11, 2013
8k
Go Fast River Run November 2, 2013

2013 Outdoors

200 Meters
23.38 (2.1)
Angelo Booker Open May 2, 2013
400 Meters
Don Webster Invitational April 13, 2013
NT
Battle of the First April 11, 2013
4 x 100 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Miami Hurricane Invitational March 15-16, 2013
4 x 400 Relay
Penn Relays April 25-27, 2013

2012 Indoors

2012 XC

8k
CTC XC Championships October 20, 2012
0 Mile
Cheyney Mid Week September 12, 2012

2012 Outdoors

2011 Indoors

60 Meters
Princeton New Year's Invitational December 10, 2011
Bow-Tie Track Classic December 3, 2011
200 Meters
Bow-Tie Track Classic December 3, 2011
5k (XC)
2015  
Oct 17, 2015
2014  
Oct 11, 2014
2013  
Sep 11, 2013
6k (XC)
2015  
8k (XC)
2014  
2013  
Nov 2, 2013
2012  
Oct 20, 2012
0 Mile (XC)
2012  
Sep 12, 2012
4.97 Mile (XC)
2015  
Sep 30, 2015
5 Mile (XC)
2014  
100 Meters (Outdoors)
2015  
10.75 (1.3)
2012  
200 Meters (Outdoors)
2015  
21.77 (0.9)
2014  
22.26 (0.5)
(Apr 19, 2014)
400 Meters (Outdoors)
2015  
2013  
(Apr 13, 2013)
55 Meters (Indoors)
2014  
60 Meters (Indoors)
2015  
(Feb 28-Mar 1, 2015)
2014  
(Feb 23, 2014)
2013  
2012  
(Jan 14, 2012)
2011  
(Dec 3, 2011)
200 Meters (Indoors)
2015  
(Feb 28-Mar 1, 2015)
2014  
(Feb 23, 2014)
2013  
(Jan 18, 2013)
2012  
2011  
(Dec 3, 2011)
300 Meters (Indoors)
2014  
(Dec 6, 2014)
400 Meters (Indoors)
2015  
(Feb 6, 2015)
500 Meters (Indoors)
2015