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BRIAN LLAMAS (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:55.80
1000
2:31.47
1500
3:48.01
MILE
4:01.43
3000
8:08.40
5000
14:04.53
3000S
9:31.74
4K (XC)
12:44.3
6K (XC)
19:27.3
8K (XC)
23:46.3
10K (XC)
31:06.4
4K (XC)
12:44.3
6K (XC)
19:27.3
8K (XC)
23:46.3
10K (XC)
31:06.4
800
1:55.80
1000
2:31.47
MILE
4:01.43
3000
8:08.40
5000
15:05.83
1500
3:48.01
MILE
4:04.73
5000
14:04.53
3000S
9:31.74
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Big 12 Outdoor Track & Field Championships
May 13-15, 2016
5000
14:53.18
15th (F)
Stanford Twilight
Apr 22, 2016
5000
14:08.00
10th (F)
37th Annual Sun Angel Classic
Apr 8- 9, 2016
Mile
4:04.73
9th (F)
Stanford Invitational
Apr 1- 2, 2016
1500
3:48.01
8th (F)
Big 12 Indoor Track & Field Championships
Feb 26-27, 2016
3000
8:30.01
20th (F)
5000
15:05.83
19th (F)
Iowa State Classic
Feb 12-13, 2016
Mile
4:01.43
6th (F)
Razorback Invitational
Jan 29-30, 2016
3000
8:12.86
6th (F)
Big 4 Duals
Jan 23, 2016
Mile
4:04.29
1st (F)
3000
DNF
Penn State Relays
Jan 9, 2016
Mile
4:09.45
3rd (F)
DMR
10:03.66
3rd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 13, 2015
10k
31:06.4
35th
Big 12 Cross Country Championships
Oct 31, 2015
8k
25:07.2
17th
2015 Wisconsin adidas Invitational
Oct 16, 2015
8k
24:44.1
148th
Rim Rock Collegiate Classic
Oct 3, 2015
8k
24:22.3
7th
Hawkeye Early Bird Invitational
Sep 4, 2015
6k
19:27.3
12th
Big 12 Outdoor Track & Field Championships
May 15-17, 2015
5000
15:02.58
14th (F)
Payton Jordan Invitational
May 2, 2015
5000
14:04.53
18th (F)
36th Sun Angel Classic
Apr 9-11, 2015
Mile
4:04.73
5th (F)
Tiger Track Classic 2015
Apr 3- 4, 2015
1500
3:49.49
4th (F)
Big 12 Indoor Track & Field Championships
Feb 27-28, 2015
3000
8:08.40
4th (F)
Razorback Invitational
Jan 30-31, 2015
3000
8:12.68
13th (F)
Iowa Big 4 Duals
Jan 24, 2015
Mile
4:07.25
2nd (F)
Holiday Inn Invite
Jan 16-17, 2015
1000
2:31.47
6th (F)
DMR
10:00.71
2nd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 14, 2014
6.2M
30:55.8
42nd
2014 Big 12 Cross Country Championship
Nov 1, 2014
8k
24:51.8
23rd
Wisconsin adidas Invitational
Oct 17, 2014
8k
25:05.0
166th
Roy Griak Invitational
Sep 27, 2014
8k
26:44.7
121st
Drake University Invitational
Aug 29, 2014
4k
12:44.3
7th
Big 12 Indoor Track & Field Championships
Feb 28-Mar 1, 2014
3000
8:20.09
11th (F)
DMR
9:47.46
2nd (F)
Alex Wilson Invitational
Feb 22, 2014
Mile
4:08.23
9th (F)
Iowa State Classic
Feb 14-15, 2014
3000
8:10.90
9th (F)
Bill Bergan Invitational
Jan 30-Feb 1, 2014
800
1:55.80
15th (F)
Mile
4:06.78
2nd (F)
Boston University John Thomas Terrier
Jan 24-25, 2014
3000
8:13.31
16th (F)
Iowa Big Four Duels
Jan 18, 2014
800
1:58.25
5th (F)
Mile
4:16.93
2nd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
10k
31:17.6
39th
10k
31:17.6
39th
2013 Big 12 Cross Country Championships
Nov 2, 2013
8k
23:46.3
20th
Lehigh's Paul Short Run
Oct 5, 2013
8k
24:46.8
47th
Big 12 Outdoor Track & Field Championships
May 3- 5, 2013
3000S
9:31.74
12th (F)
Kip Janvrin Open
Apr 25-26, 2013
3000S
9:32.57
2nd (F)
Azusa Pacific Bryan Clay Invitational
Apr 19, 2013
1500
3:56.01
43rd (F)
55th Mt. SAC Relays
Apr 18-20, 2013
1500
3:56.55
104th (F)
Big 12 Indoor Track & Field Championships
Feb 22-23, 2013
Mile
4:17.13
12th (P)
3000
8:54.57
33rd (F)
Iowa State Classic
Feb 7- 9, 2013
3000
8:27.90
14th (F)
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
Mile
4:13.51
7th (F)
Bill Bergan Invitational
Jan 26, 2013
3000
8:12.86
4th (F)
Iowa State Open
Jan 18-19, 2013
1000
2:31.97
8th (F)
DMR
10:03.42
1st (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2012
10k
32:19.4
74th
Big 12 Cross Country Championships
Oct 27, 2012
8k
25:06.3
38th
Wisconsin adidas Invitational
Oct 12, 2012
8k
24:28.7
5th
Iowa State Qualifier
Mar 3, 2012
Mile
4:10.78
4th (F)
Iowa State Classic
Feb 9-11, 2012
Mile
4:12.35
4th (F)
Iowa State Open
Jan 20-21, 2012
Mile
4:16.71
3rd (F)
QUICK LINKS:
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Choose an Event
800
1000
1500
Mile
3000
5000
3000S
DMR
4k
6k
8k
10k
6.2 Mile
800 Meters (Indoor)
Top↑
1:55.80
Bill Bergan Invitational
Jan 30-Feb 1, 2014
1:58.25
Iowa Big Four Duels
Jan 18, 2014
1000 Meters (Indoor)
Top↑
2:31.47
Holiday Inn Invite
Jan 16-17, 2015
2:31.97
Iowa State Open
Jan 18-19, 2013
1500 Meters (Outdoor)
Top↑
3:48.01
Stanford Invitational
Apr 1- 2, 2016
3:49.49
Tiger Track Classic 2015
Apr 3- 4, 2015
3:56.01
Azusa Pacific Bryan Clay Invitational
Apr 19, 2013
3:56.55
55th Mt. SAC Relays
Apr 18-20, 2013
Mile (Outdoor)
Top↑
4:04.73
37th Annual Sun Angel Classic
Apr 8- 9, 2016
4:04.73
36th Sun Angel Classic
Apr 9-11, 2015
Mile (Indoor)
Top↑
4:01.43
Iowa State Classic
Feb 12-13, 2016
4:04.29
Big 4 Duals
Jan 23, 2016
4:09.45
Penn State Relays
Jan 9, 2016
4:07.25
Iowa Big 4 Duals
Jan 24, 2015
4:08.23
Alex Wilson Invitational
Feb 22, 2014
4:06.78
Bill Bergan Invitational
Jan 30-Feb 1, 2014
4:16.93
Iowa Big Four Duels
Jan 18, 2014
4:17.13
Big 12 Indoor Track & Field Championships
Feb 22-23, 2013
4:13.51
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
4:10.78
Iowa State Qualifier
Mar 3, 2012
4:12.35
Iowa State Classic
Feb 9-11, 2012
4:16.71
Iowa State Open
Jan 20-21, 2012
3000 Meters (Indoor)
Top↑
8:30.01
Big 12 Indoor Track & Field Championships
Feb 26-27, 2016
8:12.86
Razorback Invitational
Jan 29-30, 2016
DNF
Big 4 Duals
Jan 23, 2016
8:08.40
Big 12 Indoor Track & Field Championships
Feb 27-28, 2015
8:12.68
Razorback Invitational
Jan 30-31, 2015
8:20.09
Big 12 Indoor Track & Field Championships
Feb 28-Mar 1, 2014
8:10.90
Iowa State Classic
Feb 14-15, 2014
8:13.31
Boston University John Thomas Terrier
Jan 24-25, 2014
8:54.57
Big 12 Indoor Track & Field Championships
Feb 22-23, 2013
8:27.90
Iowa State Classic
Feb 7- 9, 2013
8:12.86
Bill Bergan Invitational
Jan 26, 2013
5000 Meters (Outdoor)
Top↑
14:53.18
Big 12 Outdoor Track & Field Championships
May 13-15, 2016
14:08.00
Stanford Twilight
Apr 22, 2016
15:02.58
Big 12 Outdoor Track & Field Championships
May 15-17, 2015
14:04.53
Payton Jordan Invitational
May 2, 2015
5000 Meters (Indoor)
Top↑
15:05.83
Big 12 Indoor Track & Field Championships
Feb 26-27, 2016
3000 Steeplechase (Outdoor)
Top↑
9:31.74
Big 12 Outdoor Track & Field Championships
May 3- 5, 2013
9:32.57
Kip Janvrin Open
Apr 25-26, 2013
Distance Medley Relay (Indoor)
Top↑
10:03.66
Penn State Relays
Jan 9, 2016
10:00.71
Holiday Inn Invite
Jan 16-17, 2015
9:47.46
Big 12 Indoor Track & Field Championships
Feb 28-Mar 1, 2014
10:03.42
Iowa State Open
Jan 18-19, 2013
4k
Top↑
12:44.3
Drake University Invitational
Aug 29, 2014
6k
Top↑
19:27.3
Hawkeye Early Bird Invitational
Sep 4, 2015
8k
Top↑
25:07.2
Big 12 Cross Country Championships
Oct 31, 2015
24:44.1
2015 Wisconsin adidas Invitational
Oct 16, 2015
24:22.3
Rim Rock Collegiate Classic
Oct 3, 2015
24:51.8
2014 Big 12 Cross Country Championship
Nov 1, 2014
25:05.0
Wisconsin adidas Invitational
Oct 17, 2014
26:44.7
Roy Griak Invitational
Sep 27, 2014
23:46.3
2013 Big 12 Cross Country Championships
Nov 2, 2013
24:46.8
Lehigh's Paul Short Run
Oct 5, 2013
25:06.3
Big 12 Cross Country Championships
Oct 27, 2012
24:28.7
Wisconsin adidas Invitational
Oct 12, 2012
10k
Top↑
31:06.4
NCAA Division I Midwest Region Cross Country Championships
Nov 13, 2015
31:17.6
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
31:17.6
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
32:19.4
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2012
6.2 Mile
Top↑
30:55.8
NCAA Division I Midwest Region Cross Country Championships
Nov 14, 2014
2016 Outdoors
1500 Meters
3:48.01
Stanford Invitational
April 1- 2, 2016
Mile
4:04.73
37th Annual Sun Angel Classic
April 8- 9, 2016
5000 Meters
14:53.18
Big 12 Outdoor Track & Field Championships
May 13-15, 2016
14:08.00
Stanford Twilight
April 22, 2016
2016 Indoors
Mile
4:01.43
Iowa State Classic
February 12-13, 2016
4:04.29
Big 4 Duals
January 23, 2016
4:09.45
Penn State Relays
January 9, 2016
3000 Meters
8:30.01
Big 12 Indoor Track & Field Championships
February 26-27, 2016
8:12.86
Razorback Invitational
January 29-30, 2016
DNF
Big 4 Duals
January 23, 2016
5000 Meters
15:05.83
Big 12 Indoor Track & Field Championships
February 26-27, 2016
Distance Medley Relay
10:03.66
Penn State Relays
January 9, 2016
2015 XC
6k
19:27.3
Hawkeye Early Bird Invitational
September 4, 2015
8k
25:07.2
Big 12 Cross Country Championships
October 31, 2015
24:44.1
2015 Wisconsin adidas Invitational
October 16, 2015
24:22.3
Rim Rock Collegiate Classic
October 3, 2015
10k
31:06.4
NCAA Division I Midwest Region Cross Country Championships
November 13, 2015
2015 Outdoors
1500 Meters
3:49.49
Tiger Track Classic 2015
April 3- 4, 2015
Mile
4:04.73
36th Sun Angel Classic
April 9-11, 2015
5000 Meters
15:02.58
Big 12 Outdoor Track & Field Championships
May 15-17, 2015
14:04.53
Payton Jordan Invitational
May 2, 2015
2015 Indoors
1000 Meters
2:31.47
Holiday Inn Invite
January 16-17, 2015
Mile
4:07.25
Iowa Big 4 Duals
January 24, 2015
3000 Meters
8:08.40
Big 12 Indoor Track & Field Championships
February 27-28, 2015
8:12.68
Razorback Invitational
January 30-31, 2015
Distance Medley Relay
10:00.71
Holiday Inn Invite
January 16-17, 2015
2014 XC
4k
12:44.3
Drake University Invitational
August 29, 2014
8k
24:51.8
2014 Big 12 Cross Country Championship
November 1, 2014
25:05.0
Wisconsin adidas Invitational
October 17, 2014
26:44.7
Roy Griak Invitational
September 27, 2014
6.2 Mile
30:55.8
NCAA Division I Midwest Region Cross Country Championships
November 14, 2014
2014 Indoors
800 Meters
1:55.80
Bill Bergan Invitational
January 30-February 1, 2014
1:58.25
Iowa Big Four Duels
January 18, 2014
Mile
4:08.23
Alex Wilson Invitational
February 22, 2014
4:06.78
Bill Bergan Invitational
January 30-February 1, 2014
4:16.93
Iowa Big Four Duels
January 18, 2014
3000 Meters
8:20.09
Big 12 Indoor Track & Field Championships
February 28-March 1, 2014
8:10.90
Iowa State Classic
February 14-15, 2014
8:13.31
Boston University John Thomas Terrier
January 24-25, 2014
Distance Medley Relay
9:47.46
Big 12 Indoor Track & Field Championships
February 28-March 1, 2014
2013 XC
8k
23:46.3
2013 Big 12 Cross Country Championships
November 2, 2013
24:46.8
Lehigh's Paul Short Run
October 5, 2013
10k
31:17.6
NCAA Division I Midwest Region Cross Country Championships
November 15, 2013
31:17.6
NCAA Division I Midwest Region Cross Country Championships
November 15, 2013
2013 Outdoors
1500 Meters
3:56.01
Azusa Pacific Bryan Clay Invitational
April 19, 2013
3:56.55
55th Mt. SAC Relays
April 18-20, 2013
3000 Steeplechase
9:31.74
Big 12 Outdoor Track & Field Championships
May 3- 5, 2013
9:32.57
Kip Janvrin Open
April 25-26, 2013
2013 Indoors
1000 Meters
2:31.97
Iowa State Open
January 18-19, 2013
Mile
4:17.13
Big 12 Indoor Track & Field Championships
February 22-23, 2013
4:13.51
2013 Armory Collegiate Invitational
February 1- 2, 2013
3000 Meters
8:54.57
Big 12 Indoor Track & Field Championships
February 22-23, 2013
8:27.90
Iowa State Classic
February 7- 9, 2013
8:12.86
Bill Bergan Invitational
January 26, 2013
Distance Medley Relay
10:03.42
Iowa State Open
January 18-19, 2013
2012 XC
8k
25:06.3
Big 12 Cross Country Championships
October 27, 2012
24:28.7
Wisconsin adidas Invitational
October 12, 2012
10k
32:19.4
NCAA Division I Midwest Region Cross Country Championships
November 9, 2012
2012 Indoors
Mile
4:10.78
Iowa State Qualifier
March 3, 2012
4:12.35
Iowa State Classic
February 9-11, 2012
4:16.71
Iowa State Open
January 20-21, 2012
1500 Meters (Outdoors)
2016
3:48.01
Stanford Invitational
(Apr 1- 2, 2016)
2015
3:49.49
Tiger Track Classic 2015
(Apr 3- 4, 2015)
2013
3:56.01
Azusa Pacific Bryan Clay Invitational
(Apr 19, 2013)
Mile (Outdoors)
2016
4:04.73
37th Annual Sun Angel Classic
(Apr 8- 9, 2016)
2015
4:04.73
36th Sun Angel Classic
(Apr 9-11, 2015)
5000 Meters (Outdoors)
2016
14:08.00
Stanford Twilight
(Apr 22, 2016)
2015
14:04.53
Payton Jordan Invitational
(May 2, 2015)
3000 Steeplechase (Outdoors)
2013
9:31.74
Big 12 Outdoor Track & Field Championships
(May 3- 5, 2013)
800 Meters (Indoors)
2014
1:55.80
Bill Bergan Invitational
(Jan 30-Feb 1, 2014)
1000 Meters (Indoors)
2015
2:31.47
Holiday Inn Invite
(Jan 16-17, 2015)
2013
2:31.97
Iowa State Open
(Jan 18-19, 2013)
Mile (Indoors)
2016
4:01.43
Iowa State Classic
(Feb 12-13, 2016)
2015
4:07.25
Iowa Big 4 Duals
(Jan 24, 2015)
2014
4:06.78
Bill Bergan Invitational
(Jan 30-Feb 1, 2014)
2013
4:13.51
2013 Armory Collegiate Invitational
(Feb 1- 2, 2013)
2012
4:10.78
Iowa State Qualifier
(Mar 3, 2012)
3000 Meters (Indoors)
2016
8:12.86
Razorback Invitational
(Jan 29-30, 2016)
2015
8:08.40
Big 12 Indoor Track & Field Championships
(Feb 27-28, 2015)
2014
8:10.90
Iowa State Classic
(Feb 14-15, 2014)
2013
8:12.86
Bill Bergan Invitational
(Jan 26, 2013)
5000 Meters (Indoors)
2016
15:05.83
Big 12 Indoor Track & Field Championships
(Feb 26-27, 2016)
4k (XC)
2014
12:44.3
Drake University Invitational
Aug 29, 2014
6k (XC)
2015
19:27.3
Hawkeye Early Bird Invitational
Sep 4, 2015
8k (XC)
2015
24:22.3
Rim Rock Collegiate Classic
Oct 3, 2015
2014
24:51.8
2014 Big 12 Cross Country Championship
Nov 1, 2014
2013
23:46.3
2013 Big 12 Cross Country Championships
Nov 2, 2013
2012
24:28.7
Wisconsin adidas Invitational
Oct 12, 2012
10k (XC)
2015
31:06.4
NCAA Division I Midwest Region Cross Country Championships
Nov 13, 2015
2013
31:17.6
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2013
2012
32:19.4
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2012
6.2 Mile (XC)
2014
30:55.8
NCAA Division I Midwest Region Cross Country Championships
Nov 14, 2014