College Bests

800 1500
MILE 3000
5000 3000S
4K (XC) 5K (XC)
6K (XC) 3 MILE (XC)
Oneonta May Meet    May 9, 2015
3000S 12:04.89 2nd (F)
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
3000S 11:57.49 11th (F)
Big Red Invitational 2015    Apr 26, 2015
3000 11:41.82 5th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
3000S 12:05.68 5th (F)
Coach P Open    Apr 10-11, 2015
1500 5:19.43 21st (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
3000S 12:20.10 5th (F)
Ithaca Friday Quad Meet    Feb 20, 2015
3000 11:42.46 14th (F)
DMR 13:33.97 3rd (F)
Cornell Sunday Invitational    Feb 15, 2015
3000 11:46.33 20th (F)
2015 Ithaca Indoor Invitational    Feb 7, 2015
Mile 5:50.33 8th (F)
2015 Bomber Invitational    Jan 31-Feb 1, 2015
5000 20:07.58 12th (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
Mile 5:58.88 44th (F)
RIT Tiger Invitational    Jan 17, 2015
3000 12:09.89 29th (F)
Empire 8 XC Championships    Nov 1, 2014
3M 19:48.8 29th
NYSCTC Championship    Oct 25, 2014
6k 25:22.0 38th
Hamilton Cross Country Invitational    Oct 11, 2014
5k 19:31.7 38th
5k 19:31.7 38th
Geneseo Invitational    Oct 4, 2014
6k 24:46.2 146th
6k 24:46.2 146th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6k 25:46.0 111th
Oswego State Invitational    Sep 6, 2014
6k 21:56.0 108th
5k 21:56.0 108th
Oneonta May Meet    May 10, 2014
1500 5:07.46 5th (F)
NYSCTC Outdoor Track & Field Championships    May 2- 3, 2014
3000S 11:54.13 6th (F)
Coach P Open    Apr 11-12, 2014
1500 5:01.83 7th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
5000 19:55.21 13th (F)
2014 NYSCTC Indoor Track & Field Championships    Feb 28-Mar 1, 2014
3000 11:14.05 18th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
Mile 5:42.13 24th (F)
Bomber Invitational    Feb 15-16, 2014
3000 11:30.00 32nd (F)
Ithaca College Quad Meet    Feb 7, 2014
Mile 5:44.70 7th (F)
Empire 8 XC Championships    Nov 2, 2013
6k 18:24.5 7th
NYSCTC Cross Country Championship    Oct 26, 2013
6k 23:24.8 10th
Inter-Regional Rumble    Oct 19, 2013
6k 23:39.5 93rd
Geneseo Invitational    Oct 5, 2013
6k 23:56.1 68th
Saratoga Invitational    Sep 20, 2013
5k 19:24.9 49th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
3.71M 24:43.3 47th
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
3000S 11:34.20 5th (F)
NYSCTC Championships    May 3- 4, 2013
5000 18:54.71 7th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
3000S 11:47.51 4th (F)
2013 Ithaca Invitational    Mar 30, 2013
5000 19:23.62 9th (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 5:32.90 6th (F)
Cornell Relays 2012    Dec 1, 2012
5000 19:27.08 12th (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 23:06.8 73rd
Geneseo XC Invitational    Sep 29, 2012
6k 23:38.3 16th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4k 15:29.9 13th
Oswego State Invitational    Sep 8, 2012
5k 20:29.2 24th
5k 20:29.2 24th
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
1500 5:01.15 11th (F)
Cornell Big Red Invitational    Apr 29, 2012
1500 5:10.01 24th (F)
Ithaca Wednesday Meet    Apr 24, 2012
800 2:34.83 5th (F)
2012 Empire 8 Outdoor Championships    Apr 21, 2012
1500 5:12.78 8th (F)
Coach P Invitational    Apr 13-14, 2012
1500 5:12.00 21st (F)
Cornell Spring Invitational    Apr 7, 2012
800 2:39.26 34th (F)
Ithaca Invitational    Mar 31, 2012
5000 21:22.91 7th (F)
Cornell Relays    Dec 3, 2011
3000 11:21.27 20th (F)
800 Meters (Outdoor)
Top↑
Ithaca Wednesday Meet Apr 24, 2012
Cornell Spring Invitational Apr 7, 2012
1500 Meters (Outdoor)
Top↑
Coach P Open Apr 10-11, 2015
Oneonta May Meet May 10, 2014
Coach P Open Apr 11-12, 2014
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cornell Big Red Invitational Apr 29, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Coach P Invitational Apr 13-14, 2012
Mile (Indoor)
Top↑
2015 Ithaca Indoor Invitational Feb 7, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
2014 Deneault Memorial Cornell Feb 22, 2014
Ithaca College Quad Meet Feb 7, 2014
Empire 8 Indoor Track & Field Championships Jan 26, 2013
3000 Meters (Outdoor)
Top↑
Big Red Invitational 2015 Apr 26, 2015
3000 Meters (Indoor)
Top↑
Ithaca Friday Quad Meet Feb 20, 2015
Cornell Sunday Invitational Feb 15, 2015
RIT Tiger Invitational Jan 17, 2015
2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
Bomber Invitational Feb 15-16, 2014
Cornell Relays Dec 3, 2011
5000 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
NYSCTC Championships May 3- 4, 2013
2013 Ithaca Invitational Mar 30, 2013
Ithaca Invitational Mar 31, 2012
5000 Meters (Indoor)
Top↑
2015 Bomber Invitational Jan 31-Feb 1, 2015
Cornell Relays 2012 Dec 1, 2012
3000 Steeplechase (Outdoor)
Top↑
Oneonta May Meet May 9, 2015
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Distance Medley Relay (Indoor)
Top↑
Ithaca Friday Quad Meet Feb 20, 2015
4k
Top↑
SUNY Cortland Jack Daniels XC Sep 22, 2012
5k
Top↑
Hamilton Cross Country Invitational Oct 11, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Oswego State Invitational Sep 6, 2014
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012
6k
Top↑
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Oswego State Invitational Sep 6, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 2, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Inter-Regional Rumble Oct 19, 2013
Geneseo Invitational Oct 5, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
3 Mile
Top↑
Empire 8 XC Championships Nov 1, 2014
3.04 Mile
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
3.71 Mile
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 Outdoors

2015 Indoors

Mile
2015 Ithaca Indoor Invitational February 7, 2015
Upstate Challenge 2015 Indoors January 24, 2015
3000 Meters
Ithaca Friday Quad Meet February 20, 2015
Cornell Sunday Invitational February 15, 2015
RIT Tiger Invitational January 17, 2015
5000 Meters
2015 Bomber Invitational January 31-February 1, 2015
Distance Medley Relay
Ithaca Friday Quad Meet February 20, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
2014 Deneault Memorial Cornell February 22, 2014
Ithaca College Quad Meet February 7, 2014
3000 Meters
2014 NYSCTC Indoor Track & Field Championships February 28-March 1, 2014
Bomber Invitational February 15-16, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 Indoors

5000 Meters
Cornell Relays 2012 December 1, 2012

2012 XC

2012 Outdoors

2011 Indoors

3000 Meters
Cornell Relays December 3, 2011
800 Meters (Outdoors)
2012  
(Apr 24, 2012)
1500 Meters (Outdoors)
2015  
(Apr 10-11, 2015)
2014  
(Apr 11-12, 2014)
2012  
3000 Meters (Outdoors)
2015  
(Apr 26, 2015)
5000 Meters (Outdoors)
2014  
2013  
(May 3- 4, 2013)
2012  
(Mar 31, 2012)
3000 Steeplechase (Outdoors)
2015  
2014  
2013  
Mile (Indoors)
2015  
2014  
(Feb 22, 2014)
2013  
3000 Meters (Indoors)
2015  
(Feb 20, 2015)
2014  
2011  
(Dec 3, 2011)
5000 Meters (Indoors)
2015  
(Jan 31-Feb 1, 2015)
2012  
(Dec 1, 2012)
4k (XC)
2012  
5k (XC)
2014  
2013  
Sep 20, 2013
2012  
Sep 8, 2012
6k (XC)
2014  
Sep 6, 2014
2013  
Nov 2, 2013
2012  
3 Mile (XC)
2014  
Nov 1, 2014
3.04 Mile (XC)
2012  
3.71 Mile (XC)
2013