College Bests

400 500
800 1000
1500 MILE
3000 5000
3K (XC) 4K (XC)
6K (XC)  

Swarthmore Final Qualifier    May 11, 2015
800 2:15.89 17th (F)
2015 Landmark Conference Outdoor Track & Field Championships    May 2- 3, 2015
800 2:17.40 2nd (F)
1500 4:47.23 5th (F)
4x400 4:02.63 1st (F)
11th Annual Paul Kaiser Classic    Apr 25, 2015
800 2:16.30 3rd (F)
2015 Widener Invitational    Apr 17-18, 2015
800 2:19.60 2nd (F)
4x400 4:05.26 1st (F)
Bison Outdoor Classic    Apr 11, 2015
1500 4:41.44 27th (F)
York College Twilight Meet    Apr 1, 2015
800 2:21.37 2nd (F)
4x400 4:11.78 2nd (F)
Elizabethtown "Early Bird" Opener    Mar 21, 2015
1500 4:57.34 2nd (F)
4x400 4:13.84 1st (F)
Landmark Conference Indoor Track & Field Championships    Feb 28, 2015
800 2:22.51 2nd (F)
Mile 5:14.37 2nd (F)
3000 10:56.76 5th (F)
4x400 4:12.22 2nd (F)
S.U. Open    Feb 20, 2015
3000 10:42.10 4th (F)
Haverford Seamus McElligot Invitational    Feb 6- 7, 2015
800 2:22.58 3rd (F)
DMR 12:28.72 2nd (F)
17th Annual Bison Open & Multi    Jan 30, 2015
1000 3:05.79 4th (F)
Mile 5:11.51 7th (F)
4x400 4:11.87 9th (F)
Terrapin Invitational    Jan 17, 2015
Mile 5:24.95 12th (F)
4x400 4:24.93 20th (F)
Princeton XC Invitational    Oct 18, 2014
6k 23:26.0 117th
Geneseo Invitational    Oct 4, 2014
6k 22:28.8 19th
6k 22:28.8 19th
Galen Piper Cross Country Challenge    Sep 5, 2014
4k 15:10.0 9th
Blue Jay Alumni Challenge    Aug 30, 2014
4k 16:02.5 3rd
Swarthmore Final Qualifier    May 12, 2014
800 2:19.06 23rd (F)
1500 4:57.81 46th (F)
MAC Outdoor Track & Field Championships    May 1- 3, 2014
800 2:19.03 3rd (F)
800 2:20.62 1st (P)
1500 4:51.45 6th (F)
4x400 4:03.25 4th (F)
4x800 9:22.02 2nd (F)
10th Annual Paul Kaiser Classic    Apr 26, 2014
800 2:18.48 6th (F)
Penn Relays    Apr 24-26, 2014
4x400 4:14.45
Dickinson College Twilight    Apr 16, 2014
800 2:25.71 3rd (F)
4x400 4:17.73 1st (F)
Bison Outdoor Classic    Apr 12-13, 2014
1500 4:49.05 20th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
1500 4:52.52 69th (F)
4x800 9:49. 27th (F)
2014 Elizabethtown Opener    Mar 22, 2014
800 2:24.15 1st (F)
4x400 4:26.65 1st (F)
2014 MAC Indoor Championships    Feb 28-Mar 1, 2014
800 2:23.65 4th (F)
Mile 5:16.14 4th (F)
4x800 9:46.32 1st (F)
Susquehanna University Open    Feb 22, 2014
Mile 5:27.77 2nd (F)
DMR 12:31.68 2nd (F)
Haverford Seamus McElligot Invitational    Feb 8, 2014
800 2:23.02 2nd (F)
4x400 NT
16th Annual Bison Open & Multi    Jan 31-Feb 1, 2014
500 1:21.44 6th (F)
4x400 4:18.61 12th (F)
Saturday Night Shootout    Jan 18, 2014
800 2:23.26 3rd (F)
4x400 4:21.64 3rd (F)
Inter-Regional Rumble    Oct 19, 2013
6k 23:09.4 61st
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:33.2 55th
Blue Jay Alumni Challenge    Sep 14, 2013
4k 15:58.4 3rd
Galen Piper Cross Country Challenge    Sep 6, 2013
4k 15:20.0 9th
Elizabethtown VS Gettysburg    Aug 31, 2013
3k 11:26.1 5th
Middle Atlantic Conferences Outdoor T&F Championships    May 2- 4, 2013
1500 5:03.03 9th (F)
5000 19:59.73 9th (F)
4x800 9:36.61 3rd (F)
2013 Widener Invitational    Apr 19-20, 2013
5000 19:35.99 19th (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 4:59.46 70th (F)
Millersville Metrics    Apr 6, 2013
400 1:04.06 24th (F)
4x400 4:07.98 5th (F)
Capital Area Classic    Mar 27, 2013
1500 4:54.38 2nd (F)
4x800 10:03.16 1st (F)
W&L Track & Field Carnival    Mar 22-23, 2013
800 2:23.69 13th (F)
1500 4:58.55 10th (F)
MAC Indoor Track & Field Championships    Feb 22-23, 2013
800 2:25.61 6th (F)
4x800 9:58.65 2nd (F)
SU Open    Feb 15, 2013
4x400 4:08.79 4th (F)
DMR 12:15.52 2nd (F)
Haverford Seamus McElligot Invitational    Feb 2, 2013
Mile 5:27.15 12th (F)
4x400 4:14.53 3rd (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
500 1:22.95 7th (F)
DMR 12:31.81 7th (F)
Collegeville Indoor Classic    Jan 18, 2013
Mile 5:28.14 6th (F)
Bow-Tie Track Classic    Dec 1, 2012
800 2:25.25 1st (F)
4x400 4:14.93 3rd (F)
Oberlin Inter-Regional Rumble    Oct 13, 2012
6k 23:27.6 99th
Dickinson Long and Short    Sep 29, 2012
4k 15:52.7 11th
Galen Piper Cross Country Challenge    Sep 1, 2012
4k 16:24.0 27th
Swarthmore College Last Chance Meet    May 14, 2012
800 2:18.53 16th (F)
4x400 4:09.2 6th (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
800 2:23.80 6th (F)
800 2:18.48 4th (P)
1500 4:55.99 7th (F)
4x800 9:22.88 1st (F)
Penn Relays    Apr 26-28, 2012
4x400 4:05.2
2012 Widener Invitational    Apr 20-21, 2012
800 2:19.64 12th (F)
4x400 4:08.67 5th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
1500 4:54.87 72nd (F)
Muhlenberg Spring Invitational    Apr 7, 2012
1500 5:01.22 4th (F)
4x400 4:11.67 2nd (F)
Jim Taylor Invitational    Mar 31, 2012
800 2:22.01 2nd (F)
4x400 4:05.45 2nd (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
Mile 5:35.95 6th (F)
4x800 10:09.18 2nd (F)
Bucknell Winter Classic 2012    Feb 11, 2012
Mile 5:23.51 10th (F)
4x400 4:15.43 8th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
800 2:26.59 8th (F)
4x400 4:14.43 1st (F)
Bison Open & Multi 2012    Jan 27-28, 2012
Mile 5:38.09 18th (F)
4x400 4:24.1 12th (F)
Haverford Holiday Meet    Dec 10, 2011
Mile 5:32.39 3rd (F)
4x400 4:30.12 2nd (F)
400 Meters (Outdoor)
Top↑
Millersville Metrics Apr 6, 2013
500 Meters (Indoor)
Top↑
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
15th Annual Bison Open & Multi Jan 25-26, 2013
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
2015 Landmark Conference Outdoor Track & Field Championships May 2- 3, 2015
11th Annual Paul Kaiser Classic Apr 25, 2015
2015 Widener Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
10th Annual Paul Kaiser Classic Apr 26, 2014
Dickinson College Twilight Apr 16, 2014
2014 Elizabethtown Opener Mar 22, 2014
W&L Track & Field Carnival Mar 22-23, 2013
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational Apr 20-21, 2012
Jim Taylor Invitational Mar 31, 2012
800 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 28, 2015
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Haverford Seamus McElligot Invitational Feb 8, 2014
Saturday Night Shootout Jan 18, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Bow-Tie Track Classic Dec 1, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
1000 Meters (Indoor)
Top↑
17th Annual Bison Open & Multi Jan 30, 2015
1500 Meters (Outdoor)
Top↑
2015 Landmark Conference Outdoor Track & Field Championships May 2- 3, 2015
Bison Outdoor Classic Apr 11, 2015
Elizabethtown "Early Bird" Opener Mar 21, 2015
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Bison Outdoor Classic Apr 12-13, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
Capital Area Classic Mar 27, 2013
W&L Track & Field Carnival Mar 22-23, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Mile (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 28, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Terrapin Invitational Jan 17, 2015
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
Susquehanna University Open Feb 22, 2014
Haverford Seamus McElligot Invitational Feb 2, 2013
Collegeville Indoor Classic Jan 18, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Haverford Holiday Meet Dec 10, 2011
3000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 28, 2015
S.U. Open Feb 20, 2015
5000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
2013 Widener Invitational Apr 19-20, 2013
4 x 400 Relay (Outdoor)
Top↑
2015 Landmark Conference Outdoor Track & Field Championships May 2- 3, 2015
2015 Widener Invitational Apr 17-18, 2015
York College Twilight Meet Apr 1, 2015
Elizabethtown "Early Bird" Opener Mar 21, 2015
MAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays Apr 24-26, 2014
Dickinson College Twilight Apr 16, 2014
2014 Elizabethtown Opener Mar 22, 2014
Millersville Metrics Apr 6, 2013
Swarthmore College Last Chance Meet May 14, 2012
Penn Relays Apr 26-28, 2012
2012 Widener Invitational Apr 20-21, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Jim Taylor Invitational Mar 31, 2012
4 x 400 Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 28, 2015
17th Annual Bison Open & Multi Jan 30, 2015
Terrapin Invitational Jan 17, 2015
NT
Haverford Seamus McElligot Invitational Feb 8, 2014
16th Annual Bison Open & Multi Jan 31-Feb 1, 2014
Saturday Night Shootout Jan 18, 2014
SU Open Feb 15, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
Bow-Tie Track Classic Dec 1, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Haverford Holiday Meet Dec 10, 2011
4 x 800 Relay (Outdoor)
Top↑
MAC Outdoor Track & Field Championships May 1- 3, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Middle Atlantic Conferences Outdoor T&F Championships May 2- 4, 2013
Capital Area Classic Mar 27, 2013
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
4 x 800 Relay (Indoor)
Top↑
2014 MAC Indoor Championships Feb 28-Mar 1, 2014
MAC Indoor Track & Field Championships Feb 22-23, 2013
Middle Atlantic Conferences Indoor Championships Feb 24-25, 2012
Distance Medley Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 6- 7, 2015
Susquehanna University Open Feb 22, 2014
SU Open Feb 15, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
3k
Top↑
Elizabethtown VS Gettysburg Aug 31, 2013
4k
Top↑
Galen Piper Cross Country Challenge Sep 5, 2014
Blue Jay Alumni Challenge Aug 30, 2014
Blue Jay Alumni Challenge Sep 14, 2013
Galen Piper Cross Country Challenge Sep 6, 2013
Dickinson Long and Short Sep 29, 2012
Galen Piper Cross Country Challenge Sep 1, 2012
6k
Top↑
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2014 Landmark Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 MAC Cross Country Championships Nov 2, 2013
Inter-Regional Rumble Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Oberlin Inter-Regional Rumble Oct 13, 2012

2015 Outdoors

2015 Indoors

800 Meters
Landmark Conference Indoor Track & Field Championships February 28, 2015
Haverford Seamus McElligot Invitational February 6- 7, 2015
1000 Meters
17th Annual Bison Open & Multi January 30, 2015
Mile
Landmark Conference Indoor Track & Field Championships February 28, 2015
17th Annual Bison Open & Multi January 30, 2015
Terrapin Invitational January 17, 2015
3000 Meters
Landmark Conference Indoor Track & Field Championships February 28, 2015
S.U. Open February 20, 2015
4 x 400 Relay
Landmark Conference Indoor Track & Field Championships February 28, 2015
17th Annual Bison Open & Multi January 30, 2015
Terrapin Invitational January 17, 2015
Distance Medley Relay
Haverford Seamus McElligot Invitational February 6- 7, 2015

2014 XC

2014 Outdoors

800 Meters
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
10th Annual Paul Kaiser Classic April 26, 2014
Dickinson College Twilight April 16, 2014
2014 Elizabethtown Opener March 22, 2014
1500 Meters
Swarthmore Final Qualifier May 12, 2014
MAC Outdoor Track & Field Championships May 1- 3, 2014
Bison Outdoor Classic April 12-13, 2014
Raleigh Relays (College/University) March 28-29, 2014
4 x 400 Relay
MAC Outdoor Track & Field Championships May 1- 3, 2014
Penn Relays April 24-26, 2014
Dickinson College Twilight April 16, 2014
2014 Elizabethtown Opener March 22, 2014
4 x 800 Relay
MAC Outdoor Track & Field Championships May 1- 3, 2014
Raleigh Relays (College/University) March 28-29, 2014

2014 Indoors

500 Meters
16th Annual Bison Open & Multi January 31-February 1, 2014
800 Meters
2014 MAC Indoor Championships February 28-March 1, 2014
Haverford Seamus McElligot Invitational February 8, 2014
Saturday Night Shootout January 18, 2014
Mile
2014 MAC Indoor Championships February 28-March 1, 2014
Susquehanna University Open February 22, 2014
4 x 400 Relay
NT
Haverford Seamus McElligot Invitational February 8, 2014
16th Annual Bison Open & Multi January 31-February 1, 2014
Saturday Night Shootout January 18, 2014
4 x 800 Relay
2014 MAC Indoor Championships February 28-March 1, 2014
Distance Medley Relay
Susquehanna University Open February 22, 2014

2013 XC

2013 Outdoors

2013 Indoors

500 Meters
15th Annual Bison Open & Multi January 25-26, 2013
800 Meters
MAC Indoor Track & Field Championships February 22-23, 2013
Mile
Haverford Seamus McElligot Invitational February 2, 2013
Collegeville Indoor Classic January 18, 2013
4 x 400 Relay
SU Open February 15, 2013
Haverford Seamus McElligot Invitational February 2, 2013
4 x 800 Relay
MAC Indoor Track & Field Championships February 22-23, 2013
Distance Medley Relay
SU Open February 15, 2013
15th Annual Bison Open & Multi January 25-26, 2013

2012 Indoors

2012 XC

2012 Outdoors

800 Meters
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
2012 Widener Invitational April 20-21, 2012
Jim Taylor Invitational March 31, 2012
1500 Meters
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
Muhlenberg Spring Invitational April 7, 2012
4 x 400 Relay
Swarthmore College Last Chance Meet May 14, 2012
Penn Relays April 26-28, 2012
2012 Widener Invitational April 20-21, 2012
Muhlenberg Spring Invitational April 7, 2012
Jim Taylor Invitational March 31, 2012
4 x 800 Relay
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012

2011 Indoors

Mile
Haverford Holiday Meet December 10, 2011
4 x 400 Relay
Haverford Holiday Meet December 10, 2011
400 Meters (Outdoors)
2013  
(Apr 6, 2013)
800 Meters (Outdoors)
2015  
(May 11, 2015)
2014  
2013  
(Mar 22-23, 2013)
2012  
1500 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 12-13, 2014)
2013  
(Mar 27, 2013)
2012  
(Apr 14-15, 2012)
5000 Meters (Outdoors)
2013  
(Apr 19-20, 2013)
500 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
(Jan 25-26, 2013)
800 Meters (Indoors)
2015  
2014  
2013  
2012  
(Dec 1, 2012)
1000 Meters (Indoors)
2015  
(Jan 30, 2015)
Mile (Indoors)
2015  
(Jan 30, 2015)
2014  
(Feb 28-Mar 1, 2014)
2013  
2012  
(Feb 11, 2012)
2011  
(Dec 10, 2011)
3000 Meters (Indoors)
2015  
(Feb 20, 2015)
3k (XC)
2013  
Aug 31, 2013
4k (XC)
2014  
2013  
2012  
Sep 29, 2012
6k (XC)
2014  
Oct 4, 2014
2013  
2012