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SHANA BROWN (JR-3)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.48
(+0.0)
400
1:02.90
800
2:23.12
1000
3:27.64
1500
4:56.29
MILE
5:25.15
3000
10:49.71
5000
19:07.94
60H
10.73
400H
1:09.07
5K (XC)
19:33.3
6K (XC)
24:13.4
5K (XC)
19:33.3
6K (XC)
24:13.4
200
28.48
(+0.0)
400
1:04.65
800
2:27.80
1000
3:27.64
MILE
5:25.15
3000
10:49.71
60H
10.73
400
1:02.90
800
2:23.12
1500
4:56.29
3000
11:03.04
5000
19:07.94
400H
1:09.07
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Kehoe Twilight Meet
May 1, 2015
1500
4:59.02
18th (F)
5000
19:07.94
9th (F)
Bill Butler Collegiate Invitational
Apr 10-11, 2015
1500
5:14.89
5th (F)
33rd Millersville Metrics
Apr 4, 2015
1500
5:08.84
5th (F)
5000
19:12.15
2nd (F)
4x800
10:32.85
2nd (F)
Coppin State Eagle Twilight
Mar 25, 2015
800
2:23.12
3rd (F)
VCU Ram Invite
Mar 21, 2015
1500
5:04.64
13th (F)
4x800
10:24.89
3rd (F)
CIAA Indoor Track & Field Championships
Feb 15, 2015
Mile
5:25.15
3rd (F)
3000
10:49.71
3rd (F)
DMR
12:54.19
4th (F)
Ramapo College Indoor Select
Feb 7, 2015
Mile
5:34.74
10th (F)
3000
11:00.04
8th (F)
Patriot Games
Jan 31, 2015
800
2:30.85
20th (F)
Mile
5:34.71
17th (F)
Terrapin Invitational
Jan 17, 2015
Mile
5:45.21
30th (F)
3000
11:38.80
20th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
3.73M
27:20.2
122nd
2014 CIAA Cross-Country Championships
Oct 30, 2014
5k
19:33.3
3rd
LU vs CU
Oct 11, 2014
5k
21:00.8
1st
Tom O'Hora Belmont Classic
Oct 4, 2014
5k
21:45.5
2nd
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
5k
21:34.3
10th
14th Annual Wilmington University Cross Country Invitational
Sep 6, 2014
5k
23:51.8
24th
Roanoke/Virginia Tech Twilight Qualifier
May 8, 2014
1500
5:02.92
6th (F)
Kehoe Twilight Meet
May 2, 2014
1500
4:56.29
22nd (F)
CIAA Outdoor Track & Field Championships
Apr 18-19, 2014
1500
5:10.41
10th (F)
3000
11:03.04
3rd (F)
The Battle of the First
Apr 12, 2014
1500
5:06.44
1st (F)
32nd Millersville Metrics
Apr 5, 2014
5000
19:41.36
10th (F)
UMBC Big Dawg Invitational
Mar 29, 2014
1500
5:21.42
18th (F)
2014 Golden Ram Invitational
Mar 22, 2014
800
2:36.13
10th (F)
1500
5:25.03
14th (F)
4x400
4:05.64
2nd (F)
CIAA Indoor Championship
Feb 16-17, 2014
800
2:32.96
13th (P)
Mile
5:50.11
10th (F)
3000
11:52.37
9th (F)
DMR
13:36.74
4th (F)
Ramapo College Indoor Select
Jan 18, 2014
800
2:35.65
23rd (F)
DMR
13:43.48
7th (F)
2014 Yale Collegiate Invitational
Jan 11, 2014
3000
11:58.72
31st (F)
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
3000
10:57.17
7th (F)
4x800
10:36.89
5th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
6k
24:13.4
112th
34th Philadelphia Metropolitan XC Championships
Sep 21, 2013
5k
21:56.8
18th
Cheyney vs Lincoln
Sep 11, 2013
5k
25:33.7
4th
Wilmington Wildcat XC Invitational
Sep 7, 2013
5k
22:27.3
17th
CIAA Indoor Track and Field Championships
Feb 9-10, 2013
800
2:31.28
15th (P)
Mile
5:42.46
8th (F)
3000
11:34.80
6th (F)
DMR
13:40.47
4th (F)
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
1000
3:27.64
48th (F)
George Mason Patriot Games
Jan 26, 2013
800
2:37.13
35th (F)
60H
11.41
9th (P)
4x400
4:16.02
16th (F)
Patriot Games Invitational
Jan 25-26, 2013
800
2:37.13
35th (F)
60H
11.41
9th (P)
4x400
4:16.02
16th (F)
Collegeville Indoor Classic
Jan 18, 2013
800
2:35.76
16th (F)
60H
10.73
19th (P)
4x400
4:10.72
4th (F)
NYRR College Night at the Armory I
Jan 12, 2013
800
2:31.81
10th (F)
4x400
4:06.79
9th (F)
Bow-Tie Track Classic
Dec 1, 2012
800
2:27.80
5th (F)
4x400
4:26.07
9th (F)
NCAA DII Atlantic Region XC Championships
Nov 3, 2012
6k
24:37.3
122nd
CIAA Cross Country Championships
Oct 18, 2012
5k
20:28.7
7th
HBCU Challenge
Sep 29, 2012
5k
21:11.1
26th
33rd Annual Philadelphia Metro Cross Country Championship
Sep 22, 2012
5k
22:07.8
20th
12th Annual Wilmington University Cross Country Invitational
Sep 8, 2012
5k
23:48.7
27th
Battle of the First Kick-Off
Aug 30, 2012
5k
22:54.0
1st
Penn Relays
Apr 26-28, 2012
4x200
1:46.64
CIAA Outdoor Track & Field Championships
Apr 20, 2012
400H
1:11.20
13th (P)
4x400
3:56.37
6th (F)
Cheyney Wolves-Lincoln Lions Challenge
Apr 16, 2012
400
1:02.9h
2nd (F)
4x400
4:09.6h
1st (F)
2012 Don Webster Invitational
Apr 14, 2012
400H
1:09.07
11th (F)
Ramapo College Roadrunner Invitational
Apr 6- 7, 2012
400H
1:11.10
6th (F)
WSSU Collegiate Invitational
Mar 30-31, 2012
400H
1:11.76
8th (F)
2012 Golden Ram Collegiate Invitational
Mar 24, 2012
400H
1:09.55
4th (F)
Ursinus College Invitational
Mar 16, 2012
400H
1:09.10
5th (F)
4x400
4:13.39
2nd (F)
CIAA Indoor Track & Field Championships
Feb 11, 2012
400
1:05.53
21st (P)
4x400
4:01.5
4th (F)
DMR
14:10.14
8th (F)
Frank Colden Invitational
Feb 4, 2012
200
28.70
8th (F)
4x400
4:13.65
1st (F)
Saturday Night at the Armory I
Jan 14, 2012
200
28.48
47th (F)
400
1:04.65
33rd (F)
4x400
4:02.62
6th (F)
Delaware Invitational
Jan 6, 2012
400
1:05.15
8th (F)
4x400
4:18.79
2nd (F)
Bow-Tie Track Classic
Dec 3, 2011
200
29.29
13th (F)
400
1:05.70
10th (F)
University of Delaware - Delaware Invitational
Sep 17, 2011
6k
29:25.1
43rd
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
400H
NT
Cheyney Mid-Week Dual
Apr 13, 2011
400H
1:09.10
1st (F)
Virginia State Trojan Invitational
Apr 9, 2011
400H
1:19.22
8th (F)
4x100
51.2
5th (F)
4x400
4:06.51
4th (F)
University of Pennsylvania Invitational
Apr 2, 2011
400H
1:12.64
13th (F)
4x100
50.98
9th (F)
4x400
4:08.27
6th (F)
Army Dick Shea Open
Mar 25, 2011
400H
1:14.22
11th (F)
4x400
4:30.81
5th (F)
Golden Ram Collegiate Invitational
Mar 19, 2011
400H
1:13.31
6th (F)
4x100
52.02
3rd (F)
4x400
4:15.58
3rd (F)
QUICK LINKS:
200
400
800
1000
1500
Mile
3000
5000
60H
400H
5k
6k
3.73 Mile
Choose an Event
200
400
800
1000
1500
Mile
3000
5000
60H
400H
4x100
4x200
4x400
4x800
DMR
5k
6k
3.73 Mile
200 Meters (Indoor)
Top↑
28.70
Frank Colden Invitational
Feb 4, 2012
28.48
Saturday Night at the Armory I
Jan 14, 2012
29.29
Bow-Tie Track Classic
Dec 3, 2011
400 Meters (Outdoor)
Top↑
1:02.9h
Cheyney Wolves-Lincoln Lions Challenge
Apr 16, 2012
400 Meters (Indoor)
Top↑
1:05.53
CIAA Indoor Track & Field Championships
Feb 11, 2012
1:04.65
Saturday Night at the Armory I
Jan 14, 2012
1:05.15
Delaware Invitational
Jan 6, 2012
1:05.70
Bow-Tie Track Classic
Dec 3, 2011
800 Meters (Outdoor)
Top↑
2:23.12
Coppin State Eagle Twilight
Mar 25, 2015
2:36.13
2014 Golden Ram Invitational
Mar 22, 2014
800 Meters (Indoor)
Top↑
2:30.85
Patriot Games
Jan 31, 2015
2:32.96
CIAA Indoor Championship
Feb 16-17, 2014
2:35.65
Ramapo College Indoor Select
Jan 18, 2014
2:31.28
CIAA Indoor Track and Field Championships
Feb 9-10, 2013
2:37.13
George Mason Patriot Games
Jan 26, 2013
2:37.13
Patriot Games Invitational
Jan 25-26, 2013
2:35.76
Collegeville Indoor Classic
Jan 18, 2013
2:31.81
NYRR College Night at the Armory I
Jan 12, 2013
2:27.80
Bow-Tie Track Classic
Dec 1, 2012
1000 Meters (Indoor)
Top↑
3:27.64
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
1500 Meters (Outdoor)
Top↑
4:59.02
Kehoe Twilight Meet
May 1, 2015
5:14.89
Bill Butler Collegiate Invitational
Apr 10-11, 2015
5:08.84
33rd Millersville Metrics
Apr 4, 2015
5:04.64
VCU Ram Invite
Mar 21, 2015
5:02.92
Roanoke/Virginia Tech Twilight Qualifier
May 8, 2014
4:56.29
Kehoe Twilight Meet
May 2, 2014
5:10.41
CIAA Outdoor Track & Field Championships
Apr 18-19, 2014
5:06.44
The Battle of the First
Apr 12, 2014
5:21.42
UMBC Big Dawg Invitational
Mar 29, 2014
5:25.03
2014 Golden Ram Invitational
Mar 22, 2014
Mile (Indoor)
Top↑
5:25.15
CIAA Indoor Track & Field Championships
Feb 15, 2015
5:34.74
Ramapo College Indoor Select
Feb 7, 2015
5:34.71
Patriot Games
Jan 31, 2015
5:45.21
Terrapin Invitational
Jan 17, 2015
5:50.11
CIAA Indoor Championship
Feb 16-17, 2014
5:42.46
CIAA Indoor Track and Field Championships
Feb 9-10, 2013
3000 Meters (Outdoor)
Top↑
11:03.04
CIAA Outdoor Track & Field Championships
Apr 18-19, 2014
3000 Meters (Indoor)
Top↑
10:49.71
CIAA Indoor Track & Field Championships
Feb 15, 2015
11:00.04
Ramapo College Indoor Select
Feb 7, 2015
11:38.80
Terrapin Invitational
Jan 17, 2015
11:52.37
CIAA Indoor Championship
Feb 16-17, 2014
11:58.72
2014 Yale Collegiate Invitational
Jan 11, 2014
10:57.17
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
11:34.80
CIAA Indoor Track and Field Championships
Feb 9-10, 2013
5000 Meters (Outdoor)
Top↑
19:07.94
Kehoe Twilight Meet
May 1, 2015
19:12.15
33rd Millersville Metrics
Apr 4, 2015
19:41.36
32nd Millersville Metrics
Apr 5, 2014
60 Hurdles (Indoor)
Top↑
11.41
George Mason Patriot Games
Jan 26, 2013
11.41
Patriot Games Invitational
Jan 25-26, 2013
10.73
Collegeville Indoor Classic
Jan 18, 2013
400 Hurdles (Outdoor)
Top↑
1:11.20
CIAA Outdoor Track & Field Championships
Apr 20, 2012
1:09.07
2012 Don Webster Invitational
Apr 14, 2012
1:11.10
Ramapo College Roadrunner Invitational
Apr 6- 7, 2012
1:11.76
WSSU Collegiate Invitational
Mar 30-31, 2012
1:09.55
2012 Golden Ram Collegiate Invitational
Mar 24, 2012
1:09.10
Ursinus College Invitational
Mar 16, 2012
NT
CIAA Outdoor Track & Field Championships
Apr 22-23, 2011
1:09.10
Cheyney Mid-Week Dual
Apr 13, 2011
1:19.22
Virginia State Trojan Invitational
Apr 9, 2011
1:12.64
University of Pennsylvania Invitational
Apr 2, 2011
1:14.22
Army Dick Shea Open
Mar 25, 2011
1:13.31
Golden Ram Collegiate Invitational
Mar 19, 2011
4 x 100 Relay (Outdoor)
Top↑
51.2
Virginia State Trojan Invitational
Apr 9, 2011
50.98
University of Pennsylvania Invitational
Apr 2, 2011
52.02
Golden Ram Collegiate Invitational
Mar 19, 2011
4 x 200 Relay (Outdoor)
Top↑
1:46.64
Penn Relays
Apr 26-28, 2012
4 x 400 Relay (Outdoor)
Top↑
4:05.64
2014 Golden Ram Invitational
Mar 22, 2014
3:56.37
CIAA Outdoor Track & Field Championships
Apr 20, 2012
4:09.6h
Cheyney Wolves-Lincoln Lions Challenge
Apr 16, 2012
4:13.39
Ursinus College Invitational
Mar 16, 2012
4:06.51
Virginia State Trojan Invitational
Apr 9, 2011
4:08.27
University of Pennsylvania Invitational
Apr 2, 2011
4:30.81
Army Dick Shea Open
Mar 25, 2011
4:15.58
Golden Ram Collegiate Invitational
Mar 19, 2011
4 x 400 Relay (Indoor)
Top↑
4:16.02
George Mason Patriot Games
Jan 26, 2013
4:16.02
Patriot Games Invitational
Jan 25-26, 2013
4:10.72
Collegeville Indoor Classic
Jan 18, 2013
4:06.79
NYRR College Night at the Armory I
Jan 12, 2013
4:26.07
Bow-Tie Track Classic
Dec 1, 2012
4:01.5
CIAA Indoor Track & Field Championships
Feb 11, 2012
4:13.65
Frank Colden Invitational
Feb 4, 2012
4:02.62
Saturday Night at the Armory I
Jan 14, 2012
4:18.79
Delaware Invitational
Jan 6, 2012
4 x 800 Relay (Outdoor)
Top↑
10:32.85
33rd Millersville Metrics
Apr 4, 2015
10:24.89
VCU Ram Invite
Mar 21, 2015
4 x 800 Relay (Indoor)
Top↑
10:36.89
Navy Women's Lid-Lifter Track & Field Meet
Dec 3, 2013
Distance Medley Relay (Indoor)
Top↑
12:54.19
CIAA Indoor Track & Field Championships
Feb 15, 2015
13:36.74
CIAA Indoor Championship
Feb 16-17, 2014
13:43.48
Ramapo College Indoor Select
Jan 18, 2014
13:40.47
CIAA Indoor Track and Field Championships
Feb 9-10, 2013
14:10.14
CIAA Indoor Track & Field Championships
Feb 11, 2012
5k
Top↑
19:33.3
2014 CIAA Cross-Country Championships
Oct 30, 2014
21:00.8
LU vs CU
Oct 11, 2014
21:45.5
Tom O'Hora Belmont Classic
Oct 4, 2014
21:34.3
Philadelphia Metropolitan Cross Country Meet
Sep 27, 2014
23:51.8
14th Annual Wilmington University Cross Country Invitational
Sep 6, 2014
21:56.8
34th Philadelphia Metropolitan XC Championships
Sep 21, 2013
25:33.7
Cheyney vs Lincoln
Sep 11, 2013
22:27.3
Wilmington Wildcat XC Invitational
Sep 7, 2013
20:28.7
CIAA Cross Country Championships
Oct 18, 2012
21:11.1
HBCU Challenge
Sep 29, 2012
22:07.8
33rd Annual Philadelphia Metro Cross Country Championship
Sep 22, 2012
23:48.7
12th Annual Wilmington University Cross Country Invitational
Sep 8, 2012
22:54.0
Battle of the First Kick-Off
Aug 30, 2012
6k
Top↑
24:13.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
24:37.3
NCAA DII Atlantic Region XC Championships
Nov 3, 2012
29:25.1
University of Delaware - Delaware Invitational
Sep 17, 2011
3.73 Mile
Top↑
27:20.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
2015 Outdoors
800 Meters
2:23.12
Coppin State Eagle Twilight
March 25, 2015
1500 Meters
4:59.02
Kehoe Twilight Meet
May 1, 2015
5:14.89
Bill Butler Collegiate Invitational
April 10-11, 2015
5:08.84
33rd Millersville Metrics
April 4, 2015
5:04.64
VCU Ram Invite
March 21, 2015
5000 Meters
19:07.94
Kehoe Twilight Meet
May 1, 2015
19:12.15
33rd Millersville Metrics
April 4, 2015
4 x 800 Relay
10:32.85
33rd Millersville Metrics
April 4, 2015
10:24.89
VCU Ram Invite
March 21, 2015
2015 Indoors
800 Meters
2:30.85
Patriot Games
January 31, 2015
Mile
5:25.15
CIAA Indoor Track & Field Championships
February 15, 2015
5:34.74
Ramapo College Indoor Select
February 7, 2015
5:34.71
Patriot Games
January 31, 2015
5:45.21
Terrapin Invitational
January 17, 2015
3000 Meters
10:49.71
CIAA Indoor Track & Field Championships
February 15, 2015
11:00.04
Ramapo College Indoor Select
February 7, 2015
11:38.80
Terrapin Invitational
January 17, 2015
Distance Medley Relay
12:54.19
CIAA Indoor Track & Field Championships
February 15, 2015
2014 XC
5k
19:33.3
2014 CIAA Cross-Country Championships
October 30, 2014
21:00.8
LU vs CU
October 11, 2014
21:45.5
Tom O'Hora Belmont Classic
October 4, 2014
21:34.3
Philadelphia Metropolitan Cross Country Meet
September 27, 2014
23:51.8
14th Annual Wilmington University Cross Country Invitational
September 6, 2014
3.73 Mile
27:20.2
NCAA Division II Atlantic Region Cross Country Championships
November 22, 2014
2014 Outdoors
800 Meters
2:36.13
2014 Golden Ram Invitational
March 22, 2014
1500 Meters
5:02.92
Roanoke/Virginia Tech Twilight Qualifier
May 8, 2014
4:56.29
Kehoe Twilight Meet
May 2, 2014
5:10.41
CIAA Outdoor Track & Field Championships
April 18-19, 2014
5:06.44
The Battle of the First
April 12, 2014
5:21.42
UMBC Big Dawg Invitational
March 29, 2014
5:25.03
2014 Golden Ram Invitational
March 22, 2014
3000 Meters
11:03.04
CIAA Outdoor Track & Field Championships
April 18-19, 2014
5000 Meters
19:41.36
32nd Millersville Metrics
April 5, 2014
4 x 400 Relay
4:05.64
2014 Golden Ram Invitational
March 22, 2014
2014 Indoors
800 Meters
2:32.96
CIAA Indoor Championship
February 16-17, 2014
2:35.65
Ramapo College Indoor Select
January 18, 2014
Mile
5:50.11
CIAA Indoor Championship
February 16-17, 2014
3000 Meters
11:52.37
CIAA Indoor Championship
February 16-17, 2014
11:58.72
2014 Yale Collegiate Invitational
January 11, 2014
Distance Medley Relay
13:36.74
CIAA Indoor Championship
February 16-17, 2014
13:43.48
Ramapo College Indoor Select
January 18, 2014
2013 Indoors
800 Meters
2:31.28
CIAA Indoor Track and Field Championships
February 9-10, 2013
2:37.13
George Mason Patriot Games
January 26, 2013
2:37.13
Patriot Games Invitational
January 25-26, 2013
2:35.76
Collegeville Indoor Classic
January 18, 2013
2:31.81
NYRR College Night at the Armory I
January 12, 2013
1000 Meters
3:27.64
2013 Armory Collegiate Invitational
February 1- 2, 2013
Mile
5:42.46
CIAA Indoor Track and Field Championships
February 9-10, 2013
3000 Meters
10:57.17
Navy Women's Lid-Lifter Track & Field Meet
December 3, 2013
11:34.80
CIAA Indoor Track and Field Championships
February 9-10, 2013
60 Hurdles
11.41
George Mason Patriot Games
January 26, 2013
11.41
Patriot Games Invitational
January 25-26, 2013
10.73
Collegeville Indoor Classic
January 18, 2013
4 x 400 Relay
4:16.02
George Mason Patriot Games
January 26, 2013
4:16.02
Patriot Games Invitational
January 25-26, 2013
4:10.72
Collegeville Indoor Classic
January 18, 2013
4:06.79
NYRR College Night at the Armory I
January 12, 2013
4 x 800 Relay
10:36.89
Navy Women's Lid-Lifter Track & Field Meet
December 3, 2013
Distance Medley Relay
13:40.47
CIAA Indoor Track and Field Championships
February 9-10, 2013
2013 XC
5k
21:56.8
34th Philadelphia Metropolitan XC Championships
September 21, 2013
25:33.7
Cheyney vs Lincoln
September 11, 2013
22:27.3
Wilmington Wildcat XC Invitational
September 7, 2013
6k
24:13.4
NCAA Division II Atlantic Region Cross Country Championships
November 9, 2013
2012 Indoors
200 Meters
28.70
Frank Colden Invitational
February 4, 2012
28.48
Saturday Night at the Armory I
January 14, 2012
400 Meters
1:05.53
CIAA Indoor Track & Field Championships
February 11, 2012
1:04.65
Saturday Night at the Armory I
January 14, 2012
1:05.15
Delaware Invitational
January 6, 2012
800 Meters
2:27.80
Bow-Tie Track Classic
December 1, 2012
4 x 400 Relay
4:26.07
Bow-Tie Track Classic
December 1, 2012
4:01.5
CIAA Indoor Track & Field Championships
February 11, 2012
4:13.65
Frank Colden Invitational
February 4, 2012
4:02.62
Saturday Night at the Armory I
January 14, 2012
4:18.79
Delaware Invitational
January 6, 2012
Distance Medley Relay
14:10.14
CIAA Indoor Track & Field Championships
February 11, 2012
2012 XC
5k
20:28.7
CIAA Cross Country Championships
October 18, 2012
21:11.1
HBCU Challenge
September 29, 2012
22:07.8
33rd Annual Philadelphia Metro Cross Country Championship
September 22, 2012
23:48.7
12th Annual Wilmington University Cross Country Invitational
September 8, 2012
22:54.0
Battle of the First Kick-Off
August 30, 2012
6k
24:37.3
NCAA DII Atlantic Region XC Championships
November 3, 2012
2012 Outdoors
400 Meters
1:02.9h
Cheyney Wolves-Lincoln Lions Challenge
April 16, 2012
400 Hurdles
1:11.20
CIAA Outdoor Track & Field Championships
April 20, 2012
1:09.07
2012 Don Webster Invitational
April 14, 2012
1:11.10
Ramapo College Roadrunner Invitational
April 6- 7, 2012
1:11.76
WSSU Collegiate Invitational
March 30-31, 2012
1:09.55
2012 Golden Ram Collegiate Invitational
March 24, 2012
1:09.10
Ursinus College Invitational
March 16, 2012
4 x 200 Relay
1:46.64
Penn Relays
April 26-28, 2012
4 x 400 Relay
3:56.37
CIAA Outdoor Track & Field Championships
April 20, 2012
4:09.6h
Cheyney Wolves-Lincoln Lions Challenge
April 16, 2012
4:13.39
Ursinus College Invitational
March 16, 2012
2011 Indoors
200 Meters
29.29
Bow-Tie Track Classic
December 3, 2011
400 Meters
1:05.70
Bow-Tie Track Classic
December 3, 2011
2011 XC
6k
29:25.1
University of Delaware - Delaware Invitational
September 17, 2011
2011 Outdoors
400 Hurdles
NT
CIAA Outdoor Track & Field Championships
April 22-23, 2011
1:09.10
Cheyney Mid-Week Dual
April 13, 2011
1:19.22
Virginia State Trojan Invitational
April 9, 2011
1:12.64
University of Pennsylvania Invitational
April 2, 2011
1:14.22
Army Dick Shea Open
March 25, 2011
1:13.31
Golden Ram Collegiate Invitational
March 19, 2011
4 x 100 Relay
51.2
Virginia State Trojan Invitational
April 9, 2011
50.98
University of Pennsylvania Invitational
April 2, 2011
52.02
Golden Ram Collegiate Invitational
March 19, 2011
4 x 400 Relay
4:06.51
Virginia State Trojan Invitational
April 9, 2011
4:08.27
University of Pennsylvania Invitational
April 2, 2011
4:30.81
Army Dick Shea Open
March 25, 2011
4:15.58
Golden Ram Collegiate Invitational
March 19, 2011
400 Meters (Outdoors)
2012
1:02.9h
Cheyney Wolves-Lincoln Lions Challenge
(Apr 16, 2012)
800 Meters (Outdoors)
2015
2:23.12
Coppin State Eagle Twilight
(Mar 25, 2015)
2014
2:36.13
2014 Golden Ram Invitational
(Mar 22, 2014)
1500 Meters (Outdoors)
2015
4:59.02
Kehoe Twilight Meet
(May 1, 2015)
2014
4:56.29
Kehoe Twilight Meet
(May 2, 2014)
3000 Meters (Outdoors)
2014
11:03.04
CIAA Outdoor Track & Field Championships
(Apr 18-19, 2014)
5000 Meters (Outdoors)
2015
19:07.94
Kehoe Twilight Meet
(May 1, 2015)
2014
19:41.36
32nd Millersville Metrics
(Apr 5, 2014)
400 Hurdles (Outdoors)
2012
1:09.07
2012 Don Webster Invitational
(Apr 14, 2012)
2011
1:09.10
Cheyney Mid-Week Dual
(Apr 13, 2011)
200 Meters (Indoors)
2012
28.48
Saturday Night at the Armory I
(Jan 14, 2012)
2011
29.29
Bow-Tie Track Classic
(Dec 3, 2011)
400 Meters (Indoors)
2012
1:04.65
Saturday Night at the Armory I
(Jan 14, 2012)
2011
1:05.70
Bow-Tie Track Classic
(Dec 3, 2011)
800 Meters (Indoors)
2015
2:30.85
Patriot Games
(Jan 31, 2015)
2014
2:32.96
CIAA Indoor Championship
(Feb 16-17, 2014)
2013
2:31.28
CIAA Indoor Track and Field Championships
(Feb 9-10, 2013)
2012
2:27.80
Bow-Tie Track Classic
(Dec 1, 2012)
1000 Meters (Indoors)
2013
3:27.64
2013 Armory Collegiate Invitational
(Feb 1- 2, 2013)
Mile (Indoors)
2015
5:25.15
CIAA Indoor Track & Field Championships
(Feb 15, 2015)
2014
5:50.11
CIAA Indoor Championship
(Feb 16-17, 2014)
2013
5:42.46
CIAA Indoor Track and Field Championships
(Feb 9-10, 2013)
3000 Meters (Indoors)
2015
10:49.71
CIAA Indoor Track & Field Championships
(Feb 15, 2015)
2014
11:52.37
CIAA Indoor Championship
(Feb 16-17, 2014)
2013
10:57.17
Navy Women's Lid-Lifter Track & Field Meet
(Dec 3, 2013)
60 Hurdles (Indoors)
2013
10.73
Collegeville Indoor Classic
(Jan 18, 2013)
5k (XC)
2014
19:33.3
2014 CIAA Cross-Country Championships
Oct 30, 2014
2013
21:56.8
34th Philadelphia Metropolitan XC Championships
Sep 21, 2013
2012
20:28.7
CIAA Cross Country Championships
Oct 18, 2012
6k (XC)
2013
24:13.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 9, 2013
2012
24:37.3
NCAA DII Atlantic Region XC Championships
Nov 3, 2012
2011
29:25.1
University of Delaware - Delaware Invitational
Sep 17, 2011
3.73 Mile (XC)
2014
27:20.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014