ANNETTE AHO (SR-4)

WAYNESBURG

College Bests

500 800
1000 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Grove City Invitational    May 1, 2015
5000 19:54.69 4th (F)
Presidents' Athletic Conference Championship Meet    Apr 24-25, 2015
5000 19:38.81 6th (F)
10,000 41:44.35 5th (F)
PAC-2015 QUAD SOUTH MEET    Apr 15, 2015
5000 19:31.39 2nd (F)
Westminster Invitational 2015    Apr 11, 2015
800 2:34.19 18th (F)
1500 5:15.35 11th (F)
The 2015 Bethany Invite    Apr 3- 4, 2015
10,000 40:52.95 3rd (F)
Muskingum - Amy Adams Memorial    Mar 21, 2015
5000 19:35.19 9th (F)
Presidents' Athletic Conference Indoor T&F Championships    Feb 26, 2015
Mile 5:42.71 9th (F)
5000 19:30.49 4th (F)
Mount Union Wuske Invitational    Feb 7, 2015
5000 19:42.12 4th (F)
Denison Lid Lifter    Jan 24, 2015
Mile 5:53.79 11th (F)
DMR 13:58.35 1st (F)
WVU Invitational    Jan 17, 2015
500 1:34.41 12th (F)
3000 11:44.07 7th (F)
NCAA Div III Pre-National Meet    Sep 27, 2014
6k 23:02.5 78th
Bison Invitational    Sep 13, 2014
6k 24:41.1 10th
Presidents' Athletic Conference Championship Meet    Apr 25-26, 2014
1500 5:25.90 12th (F)
2014 PAC Quad South Track Meet    Apr 16, 2014
1500 5:26.08 3rd (F)
Westminster Invitational 2014    Apr 12, 2014
1500 5:31.64 13th (F)
UNC Wilmington Seahawk Invitational    Mar 14-15, 2014
1500 5:47.01 34th (F)
Inter-Regional Rumble    Oct 19, 2013
6k 25:42.3 213th
Presidents' AC Track & Field Championships    Apr 26-27, 2013
5000 21:12.23 17th (F)
Westminster College Track & Field Invitational    Apr 13, 2013
5000 20:41.45 15th (F)
The 2013 Bethany Invite    Apr 5- 6, 2013
5000 21:25.46 5th (F)
2013 5 Team Invite    Mar 29-30, 2013
5000 21:39.02 9th (F)
Lid Lifter    Jan 26, 2013
3000 12:08.65 16th (F)
WVU Invitational    Jan 19, 2013
3000 12:40.79 5th (F)
Gettysburg Invitational    Oct 13, 2012
6k 26:00.0 152nd
Bethany College XC Invitational    Sep 29, 2012
6k 26:10.4 26th
Saint Vincent College Invitational    Sep 22, 2012
5k 21:39.0 28th
Presidents' Athletic Conference Championships    Apr 27-28, 2012
5000 20:10.48 17th (F)
10,000 43:30.48 8th (F)
2012 Quad South Track Meet    Apr 18, 2012
800 2:42.87 4th (F)
1500 5:18.81 2nd (F)
Westminster (Pa.) Invitational    Apr 14, 2012
5000 20:22.88 16th (F)
Don Frail Invitational    Apr 7, 2012
5000 20:37.34 2nd (F)
W&J Invitational    Mar 31, 2012
10,000 44:02.96 5th (F)
Bill Van Horne Invitational    Mar 24, 2012
5000 20:45.86 15th (F)
Muskie Duals    Mar 17, 2012
5000 21:13.10 7th (F)
Denison Last Chance    Feb 24, 2012
Mile 6:13.58 7th (F)
DMR 14:20.59 1st (F)
Kenyon Classic    Feb 18, 2012
5000 21:37.07 7th (F)
WVU Blue/Gold    Feb 10, 2012
3000 12:55.19 12th (F)
2012 WVU State Farm Games    Jan 21, 2012
Mile 6:18.66 10th (F)
3000 13:01.42 4th (F)
Presidents' Athletic Conference Championships    Apr 29-30, 2011
5000 21:33.34 11th (F)
10,000 45:17.75 10th (F)
PAC Quad South    Apr 20, 2011
5000 20:56.15 2nd (F)
SRU Invitational    Apr 9, 2011
1500 5:28.59 14th (F)
5000 20:56.41 6th (F)
4x400 4:32.7 7th (F)
W&J Invitational    Apr 2, 2011
5000 20:08.09 9th (F)
Bill Van Horne Invitational    Mar 25-26, 2011
5000 20:24.09 25th (F)
Marietta College Open #3    Feb 18, 2011
5000 21:46.77 3rd (F)
WVU Blue/Gold    Feb 12, 2011
Mile 6:08.39 6th (F)
3000 12:23.45 5th (F)
Mount Union Wuske Invitational    Feb 5, 2011
3000 12:38.28 32nd (F)
WVU State Farm Games    Jan 22, 2011
800 2:50.65 16th (F)
1000 3:57.40 16th (F)
500 Meters (Indoor)
Top↑
WVU Invitational Jan 17, 2015
800 Meters (Outdoor)
Top↑
Westminster Invitational 2015 Apr 11, 2015
2012 Quad South Track Meet Apr 18, 2012
800 Meters (Indoor)
Top↑
WVU State Farm Games Jan 22, 2011
1000 Meters (Indoor)
Top↑
WVU State Farm Games Jan 22, 2011
1500 Meters (Outdoor)
Top↑
Westminster Invitational 2015 Apr 11, 2015
Presidents' Athletic Conference Championship Meet Apr 25-26, 2014
2014 PAC Quad South Track Meet Apr 16, 2014
Westminster Invitational 2014 Apr 12, 2014
UNC Wilmington Seahawk Invitational Mar 14-15, 2014
2012 Quad South Track Meet Apr 18, 2012
SRU Invitational Apr 9, 2011
Mile (Indoor)
Top↑
Presidents' Athletic Conference Indoor T&F Championships Feb 26, 2015
Denison Lid Lifter Jan 24, 2015
Denison Last Chance Feb 24, 2012
2012 WVU State Farm Games Jan 21, 2012
WVU Blue/Gold Feb 12, 2011
3000 Meters (Indoor)
Top↑
WVU Invitational Jan 17, 2015
Lid Lifter Jan 26, 2013
WVU Invitational Jan 19, 2013
WVU Blue/Gold Feb 10, 2012
2012 WVU State Farm Games Jan 21, 2012
WVU Blue/Gold Feb 12, 2011
Mount Union Wuske Invitational Feb 5, 2011
5000 Meters (Outdoor)
Top↑
Grove City Invitational May 1, 2015
Presidents' Athletic Conference Championship Meet Apr 24-25, 2015
PAC-2015 QUAD SOUTH MEET Apr 15, 2015
Muskingum - Amy Adams Memorial Mar 21, 2015
Presidents' AC Track & Field Championships Apr 26-27, 2013
Westminster College Track & Field Invitational Apr 13, 2013
The 2013 Bethany Invite Apr 5- 6, 2013
2013 5 Team Invite Mar 29-30, 2013
Presidents' Athletic Conference Championships Apr 27-28, 2012
Westminster (Pa.) Invitational Apr 14, 2012
Don Frail Invitational Apr 7, 2012
Bill Van Horne Invitational Mar 24, 2012
Muskie Duals Mar 17, 2012
Presidents' Athletic Conference Championships Apr 29-30, 2011
PAC Quad South Apr 20, 2011
SRU Invitational Apr 9, 2011
W&J Invitational Apr 2, 2011
Bill Van Horne Invitational Mar 25-26, 2011
5000 Meters (Indoor)
Top↑
Presidents' Athletic Conference Indoor T&F Championships Feb 26, 2015
Mount Union Wuske Invitational Feb 7, 2015
Kenyon Classic Feb 18, 2012
Marietta College Open #3 Feb 18, 2011
10,000 Meters (Outdoor)
Top↑
Presidents' Athletic Conference Championship Meet Apr 24-25, 2015
The 2015 Bethany Invite Apr 3- 4, 2015
Presidents' Athletic Conference Championships Apr 27-28, 2012
W&J Invitational Mar 31, 2012
Presidents' Athletic Conference Championships Apr 29-30, 2011
4 x 400 Relay (Outdoor)
Top↑
SRU Invitational Apr 9, 2011
Distance Medley Relay (Indoor)
Top↑
Denison Lid Lifter Jan 24, 2015
Denison Last Chance Feb 24, 2012
5k
Top↑
Saint Vincent College Invitational Sep 22, 2012
41st Annual Marty Uher/Cal U Invitational Sep 1, 2012
6k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
NCAA Div III Pre-National Meet Sep 27, 2014
Bison Invitational Sep 13, 2014
Inter-Regional Rumble Oct 19, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Presidents' Athletic Conference Championships Oct 27, 2012
Gettysburg Invitational Oct 13, 2012
Bethany College XC Invitational Sep 29, 2012
3.72823 Mile
Top↑
Presidents’ Athletic Conference Championship Nov 1, 2014

2015 Outdoors

2015 Indoors

500 Meters
WVU Invitational January 17, 2015
Mile
Presidents' Athletic Conference Indoor T&F Championships February 26, 2015
Denison Lid Lifter January 24, 2015
3000 Meters
WVU Invitational January 17, 2015
5000 Meters
Presidents' Athletic Conference Indoor T&F Championships February 26, 2015
Mount Union Wuske Invitational February 7, 2015
Distance Medley Relay
Denison Lid Lifter January 24, 2015

2014 XC

2014 Outdoors

2013 XC

6k
Inter-Regional Rumble October 19, 2013

2013 Outdoors

2013 Indoors

3000 Meters
Lid Lifter January 26, 2013
WVU Invitational January 19, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
Denison Last Chance February 24, 2012
2012 WVU State Farm Games January 21, 2012
3000 Meters
WVU Blue/Gold February 10, 2012
2012 WVU State Farm Games January 21, 2012
5000 Meters
Kenyon Classic February 18, 2012
Distance Medley Relay
Denison Last Chance February 24, 2012

2011 Outdoors

1500 Meters
SRU Invitational April 9, 2011
5000 Meters
Presidents' Athletic Conference Championships April 29-30, 2011
PAC Quad South April 20, 2011
SRU Invitational April 9, 2011
W&J Invitational April 2, 2011
Bill Van Horne Invitational March 25-26, 2011
10,000 Meters
Presidents' Athletic Conference Championships April 29-30, 2011
4 x 400 Relay
SRU Invitational April 9, 2011

2011 Indoors

800 Meters
WVU State Farm Games January 22, 2011
1000 Meters
WVU State Farm Games January 22, 2011
Mile
WVU Blue/Gold February 12, 2011
3000 Meters
WVU Blue/Gold February 12, 2011
Mount Union Wuske Invitational February 5, 2011
5000 Meters
Marietta College Open #3 February 18, 2011
800 Meters (Outdoors)
2015  
(Apr 11, 2015)
2012  
(Apr 18, 2012)
1500 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
2012  
(Apr 18, 2012)
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2015  
(Apr 15, 2015)
2013  
2012  
2011  
(Apr 2, 2011)
10,000 Meters (Outdoors)
2015  
(Apr 3- 4, 2015)
2012  
2011  
500 Meters (Indoors)
2015  
(Jan 17, 2015)
800 Meters (Indoors)
2011  
(Jan 22, 2011)
1000 Meters (Indoors)
2011  
(Jan 22, 2011)
Mile (Indoors)
2015  
2012  
(Feb 24, 2012)
2011  
(Feb 12, 2011)
3000 Meters (Indoors)
2015  
(Jan 17, 2015)
2013  
(Jan 26, 2013)
2012  
(Feb 10, 2012)
2011  
(Feb 12, 2011)
5000 Meters (Indoors)
2015  
2012  
(Feb 18, 2012)
2011  
(Feb 18, 2011)
5k (XC)
2012  
6k (XC)
2014  
2013  
Oct 19, 2013
2012  
3.72823 Mile (XC)
2014