College Bests

800 1500
MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

Northern Sun Conference Meet    May 8- 9, 2015
5000 17:32.28 26th (F)
Masanz Classic    May 2, 2015
5000 17:17.58 4th (F)
Drake Alternative    Apr 25, 2015
5000 16:44.22 10th (F)
Holst Invitational    Apr 18, 2015
5000 16:34.37 5th (F)
Hamline Invitational    Apr 11, 2015
5000 16:18.85 32nd (F)
Vance Butler Invitational    Apr 3, 2015
5000 17:14.87 24th (F)
Roy Griak Invitational    Sep 27, 2014
8k 29:43.4 215th
St Olaf Invitational    Sep 20, 2014
8k 29:54.1 163rd
Meet of the Unsaintly    May 3, 2014
5000 DNF
Drake Alternative    Apr 26, 2014
5000 16:15.81 7th (F)
Holst Invitational    Apr 12, 2014
5000 16:08.86 8th (F)
MSU Mankato Multi & Open    Jan 31-Feb 1, 2014
5000 16:29.68 12th (F)
SCSU Van Nelson Invite    Jan 18, 2014
3000 9:33.88 5th (F)
2013 NSIC Cross Country Championships    Oct 26, 2013
8k 27:07.6 48th
Roy Griak Invitational    Sep 28, 2013
8k 27:54.8 191st
St Olaf Invitational    Sep 21, 2013
8k 27:35.4 70th
Saint John's Invitational    Sep 7, 2013
8k 30:43.0 45th
NSIC Outdoor Championships    May 10-11, 2013
5000 16:51.79 23rd (F)
10,000 33:22.98 14th (F)
Hamline Unsaintly    May 3- 4, 2013
5000 15:27.59 6th (F)
Drake Alternative    Apr 27, 2013
5000 15:46.55 4th (F)
Phil Esten Challenge    Apr 20-21, 2013
800 2:08.14 26th (F)
1500 4:10.79 14th (F)
Van Nelson Open    Feb 9, 2013
3000 9:09.46 2nd (F)
Super 8    Jan 18-19, 2013
5000 17:29.22 4th (F)
NSIC Outdoor Track & Field Championships    May 11-12, 2012
3000S 10:43.69 11th (F)
Drake Alternative    Apr 28, 2012
1500 4:35.79 15th (F)
3000S 10:24.14 8th (F)
Warrior Open    Apr 21, 2012
5000 16:01.07 4th (F)
UWRF Falcon Invite    Apr 13-14, 2012
3000S 10:02.28 4th (F)
ESU Relays    Apr 7, 2012
3000S 10:18.38 15th (F)
NSIC Indoor Conference Championships    Feb 24-25, 2012
3000 9:31.66 18th (F)
5000 16:22.68 21st (F)
SCSU Van Nelson 2012    Feb 11, 2012
5000 16:19.04 1st (F)
Ted Nelson Classic    Feb 4, 2012
3000 9:31.31 7th (F)
NSIC Outdoor Championship 2011    May 13-14, 2011
5000 16:48.21 24th (F)
Drake Alternative    Apr 30, 2011
5000 16:17.91 7th (F)
Falcon Invitational    Apr 9, 2011
10,000 33:40.29 6th (F)
NSIC Indoor Track & Field Championship    Feb 25-26, 2011
5000 16:03.24 21st (F)
Ted Nelson Classic    Feb 5, 2011
3000 9:29.68 8th (F)
Iowa State Open    Jan 21-22, 2011
5000 16:14.41 17th (F)
Minnesota Open    Jan 15, 2011
Mile 4:46.36 17th (F)
800 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 20-21, 2013
1500 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 20-21, 2013
Drake Alternative Apr 28, 2012
Mile (Indoor)
Top↑
Minnesota Open Jan 15, 2011
3000 Meters (Indoor)
Top↑
SCSU Van Nelson Invite Jan 18, 2014
Van Nelson Open Feb 9, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
Ted Nelson Classic Feb 4, 2012
Ted Nelson Classic Feb 5, 2011
5000 Meters (Outdoor)
Top↑
Northern Sun Conference Meet May 8- 9, 2015
Masanz Classic May 2, 2015
Drake Alternative Apr 25, 2015
Holst Invitational Apr 18, 2015
Hamline Invitational Apr 11, 2015
Vance Butler Invitational Apr 3, 2015
DNF
Meet of the Unsaintly May 3, 2014
Drake Alternative Apr 26, 2014
Holst Invitational Apr 12, 2014
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Drake Alternative Apr 27, 2013
Warrior Open Apr 21, 2012
NSIC Outdoor Championship 2011 May 13-14, 2011
Drake Alternative Apr 30, 2011
5000 Meters (Indoor)
Top↑
MSU Mankato Multi & Open Jan 31-Feb 1, 2014
Super 8 Jan 18-19, 2013
NSIC Indoor Conference Championships Feb 24-25, 2012
SCSU Van Nelson 2012 Feb 11, 2012
NSIC Indoor Track & Field Championship Feb 25-26, 2011
Iowa State Open Jan 21-22, 2011
10,000 Meters (Outdoor)
Top↑
NSIC Outdoor Championships May 10-11, 2013
Falcon Invitational Apr 9, 2011
3000 Steeplechase (Outdoor)
Top↑
NSIC Outdoor Track & Field Championships May 11-12, 2012
Drake Alternative Apr 28, 2012
UWRF Falcon Invite Apr 13-14, 2012
ESU Relays Apr 7, 2012
8k
Top↑
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
2013 NSIC Cross Country Championships Oct 26, 2013
SCSU Showdown vs. Concordia - St. Paul Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
St Olaf Invitational Sep 21, 2013
Saint John's Invitational Sep 7, 2013
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2013

2015 Outdoors

2014 XC

8k
Roy Griak Invitational September 27, 2014
St Olaf Invitational September 20, 2014

2014 Outdoors

5000 Meters
DNF
Meet of the Unsaintly May 3, 2014
Drake Alternative April 26, 2014
Holst Invitational April 12, 2014

2014 Indoors

3000 Meters
SCSU Van Nelson Invite January 18, 2014
5000 Meters
MSU Mankato Multi & Open January 31-February 1, 2014

2013 XC

2013 Outdoors

800 Meters
Phil Esten Challenge April 20-21, 2013
1500 Meters
Phil Esten Challenge April 20-21, 2013
5000 Meters
NSIC Outdoor Championships May 10-11, 2013
Hamline Unsaintly May 3- 4, 2013
Drake Alternative April 27, 2013
10,000 Meters
NSIC Outdoor Championships May 10-11, 2013

2013 Indoors

3000 Meters
Van Nelson Open February 9, 2013
5000 Meters
Super 8 January 18-19, 2013

2012 Outdoors

1500 Meters
Drake Alternative April 28, 2012
5000 Meters
Warrior Open April 21, 2012
3000 Steeplechase
NSIC Outdoor Track & Field Championships May 11-12, 2012
Drake Alternative April 28, 2012
UWRF Falcon Invite April 13-14, 2012
ESU Relays April 7, 2012

2012 Indoors

3000 Meters
NSIC Indoor Conference Championships February 24-25, 2012
Ted Nelson Classic February 4, 2012
5000 Meters
NSIC Indoor Conference Championships February 24-25, 2012
SCSU Van Nelson 2012 February 11, 2012

2011 Outdoors

5000 Meters
NSIC Outdoor Championship 2011 May 13-14, 2011
Drake Alternative April 30, 2011
10,000 Meters
Falcon Invitational April 9, 2011

2011 Indoors

Mile
Minnesota Open January 15, 2011
3000 Meters
Ted Nelson Classic February 5, 2011
5000 Meters
NSIC Indoor Track & Field Championship February 25-26, 2011
Iowa State Open January 21-22, 2011
800 Meters (Outdoors)
2013  
(Apr 20-21, 2013)
1500 Meters (Outdoors)
2013  
(Apr 20-21, 2013)
2012  
(Apr 28, 2012)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
2013  
(May 3- 4, 2013)
2012  
(Apr 21, 2012)
2011  
(Apr 30, 2011)
10,000 Meters (Outdoors)
2013  
(May 10-11, 2013)
2011  
(Apr 9, 2011)
3000 Steeplechase (Outdoors)
2012  
(Apr 13-14, 2012)
8k (XC)
2014  
Sep 27, 2014
2013  
10k (XC)
2013  
Mile (Indoors)
2011  
(Jan 15, 2011)
3000 Meters (Indoors)
2014  
(Jan 18, 2014)
2013  
(Feb 9, 2013)
2012  
(Feb 4, 2012)
2011  
(Feb 5, 2011)
5000 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
Super 8  
(Jan 18-19, 2013)
2012  
(Feb 11, 2012)
2011