College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

NCAA Division I East Preliminary Round    May 28-30, 2015
1500 3:47.13 21st (P)
1500 3:45.57 18th (P)
2015 America East Outdoor Championships    May 2- 3, 2015
1500 3:48.15 2nd (F)
1500 3:56.50 2nd (P)
4x800 7:41.64 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
4x800 7:36.39
DMR 10:05.75
Stony Brook University - Wolfie Invitational    Apr 18, 2015
1500 3:44.64 1st (F)
2015 Colonial Relays    Apr 2- 4, 2015
1500 3:48.37 2nd (F)
4x800 7:44.33 4th (F)
Stony Brook University Spring Opener    Mar 28, 2015
3000 8:31.57 1st (F)
2014 America East XC Championships    Nov 1, 2014
8k 24:41.3 1st
Princeton XC Invitational    Oct 18, 2014
8k 24:05.0 3rd
Coast-to-Coast Battle in Beantown    Sep 26, 2014
4.97M 25:16.0 41st
CCSU Mini Meet    Oct 25, 2013
5k 15:13.0 5th
America East Indoor Track & Field Championships    Feb 11-12, 2013
DMR 10:19.89 5th (F)
America East Championships    Oct 27, 2012
8.2k 25:11.5 1st
Princeton Cross Country Invitational    Oct 13, 2012
8k 23:57.6 1st
NCAA Division I East Preliminary Round    May 24-26, 2012
1500 3:50.38 21st (P)
1500 3:47.91 11th (P)
Virginia Challenge    May 12, 2012
1500 3:42.94 10th (F)
America East Outdoor Track & Field Championships    May 5- 6, 2012
1500 3:47.62 2nd (F)
1500 4:00.59 6th (P)
4x800 7:43.23 5th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:47.25 15th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
800 1:55.11 5th (F)
4x800 7:53.45 3rd (F)
Stony Brook Invitational    Apr 4, 2012
800 1:53.87 1st (F)
4x800 7:54.21 1st (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
3000 8:08.33 3rd (F)
America East Indoor Track & Field Championships    Feb 17-18, 2012
3000 8:16.97 1st (F)
DMR 9:59.94 3rd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:04.00 12th (F)
Yale Giegengack Invitational    Feb 3, 2012
1000 2:24.86 1st (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
DMR 10:28.82 6th (F)
Harvard Open Track Meet    Dec 10, 2011
3000 8:22.51 1st (F)
Yale Season Opener    Dec 3, 2011
Mile 4:12.59 1st (F)
800 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
Stony Brook Invitational Apr 4, 2012
1000 Meters (Indoor)
Top↑
Yale Giegengack Invitational Feb 3, 2012
1500 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
2015 America East Outdoor Championships May 2- 3, 2015
2015 America East Outdoor Championships May 2- 3, 2015
Stony Brook University - Wolfie Invitational Apr 18, 2015
2015 Colonial Relays Apr 2- 4, 2015
NCAA Division I East Preliminary Round May 24-26, 2012
NCAA Division I East Preliminary Round May 24-26, 2012
Virginia Challenge May 12, 2012
America East Outdoor Track & Field Championships May 5- 6, 2012
America East Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Mile (Indoor)
Top↑
2012 Boston University Valentine Invitational Feb 10-11, 2012
Yale Season Opener Dec 3, 2011
3000 Meters (Outdoor)
Top↑
Stony Brook University Spring Opener Mar 28, 2015
3000 Meters (Indoor)
Top↑
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
America East Indoor Track & Field Championships Feb 17-18, 2012
Harvard Open Track Meet Dec 10, 2011
4 x 800 Relay (Outdoor)
Top↑
2015 America East Outdoor Championships May 2- 3, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Colonial Relays Apr 2- 4, 2015
America East Outdoor Track & Field Championships May 5- 6, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Stony Brook Invitational Apr 4, 2012
Distance Medley Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 11-12, 2013
America East Indoor Track & Field Championships Feb 17-18, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
5k
Top↑
CCSU Mini Meet Oct 25, 2013
6k
Top↑
Stony Brook University Cross Country Invitational Aug 30, 2014
8k
Top↑
2014 America East XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
America East Cross Country Championships Nov 2, 2013
Princeton Cross Country Invitational Oct 13, 2012
8.2k
Top↑
America East Championships Oct 27, 2012
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
4.97 Mile
Top↑
Coast-to-Coast Battle in Beantown Sep 26, 2014

2015 Outdoors

2014 XC

2013 XC

2013 Indoors

Distance Medley Relay
America East Indoor Track & Field Championships February 11-12, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Indoors

Mile
Yale Season Opener December 3, 2011
3000 Meters
Harvard Open Track Meet December 10, 2011
800 Meters (Outdoors)
2012  
(Apr 4, 2012)
1500 Meters (Outdoors)
2015  
2012  
(May 12, 2012)
3000 Meters (Outdoors)
2015  
5k (XC)
2013  
Oct 25, 2013
6k (XC)
2014  
8k (XC)
2014  
Oct 18, 2014
2013  
2012  
8.2k (XC)
2012  
Oct 27, 2012
10k (XC)
2012  
4.97 Mile (XC)
2014  
1000 Meters (Indoors)
2012  
(Feb 3, 2012)
Mile (Indoors)
2012  
2011  
(Dec 3, 2011)
3000 Meters (Indoors)
2012  
2011  
(Dec 10, 2011)