College Bests

400 500
600 800
1000 1500
60H 100H
19.05 (-1.8)
400H HJ
  4' 7.75"
LJ
4.57m (+0.0)
  15' 0"
TJ
8.60m (+0.0)
  28' 2.75"
SP
  20' 9.75"
PENT
5K (XC) 6K (XC)
Mathew Vassar Twilight    May 2, 2014
100H 18.23 3rd (F)
400H 1:14.14 2nd (F)
4x100 55.69 4th (F)
4x400 4:24.17 2nd (F)
HJ 1.37m 4' 6" 3rd (F)
2014 Capital District Classic    Apr 26, 2014
400H 1:14.66 3rd (F)
4x100 DNF
4x400 4:37.91 7th (F)
HJ NH NH
Wesleyan Swanson T&F Invitational    Apr 12, 2014
400H 1:14.38 7th (F)
4x100 55.75 7th (F)
HJ 1.32m 4' 4" 9th (F)
Wesleyan Classic T&F Invitational    Apr 5, 2014
100H 19.48 (-0.8) 4th (F)
400H 1:17.99 3rd (F)
4x100 55.3 4th (F)
Wesleyan Spring Break Invitational    Mar 22, 2014
100H 19.05 (-1.8) 9th (F)
HJ 1.42m 4' 7.75" 5th (F)
LJ 4.26m 13' 11.75" 5th (F)
Molloy Lions Invite    Feb 14, 2014
4x200 2:02.69 6th (F)
4x400 4:28.36 5th (F)
HJ 1.42m 4' 7.75" 11th (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
1000 3:39.70 2nd (F)
4x400 5:06.84 6th (F)
HJ NH NH
Springfield College Indoor T&F Meet #3    Feb 1, 2014
Pent 2016 7th
60H 11.85 7th
HJ 1.42m 4' 7.75" 6th
SP 6.28m 20' 7.25" 8th
LJ 4.09m 13' 5" 7th
800 2:50.44 5th
Wesleyan University Indoor T&F #2    Jan 25, 2014
60H 11.40 6th (F)
60H 11.54 6th (P)
4x400 4:44.5 3rd (F)
HJ 1.37m 4' 6" 2nd (F)
LJ 4.31m 14' 1.75" 5th (F)
SP 5.89m 19' 4" 10th (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
600 1:58.35 8th (F)
4x400 4:52.74 6th (F)
Army Crowell Open    Dec 6- 7, 2013
1000 3:31.94 4th (F)
4x800 11:02.11 1st (F)
ECAC Division III XC Championship    Nov 9, 2013
6k 26:28.6 160th
Skyline Conference Championships    Oct 27, 2013
5k 22:36.9 21st
2013 York College Invitational    Oct 20, 2013
6k 26:37.0 9th
Purple Valley Classic    Sep 28, 2013
6k 27:13.5 136th
Matthew Vassar Open    May 3, 2013
400H 1:12.07 2nd (F)
4x400 4:27.31 2nd (F)
2013 Capital District Classic    Apr 27, 2013
400H 1:14.08 6th (F)
4x400 4:32.28 4th (F)
Silfen Invitational    Apr 20, 2013
400 1:08.98 11th (F)
400H 1:13.93 5th (F)
LJ 3.88m (1.4) 12' 8.75" 11th (F)
Bronco Weekday Classic    Apr 10, 2013
LJ 3.66m 12' 0.25" 5th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
400 1:10.33 26th (F)
400H 1:15.14 9th (F)
LJ 4.57m (+0.0) 15' 0" 17th (F)
Springfield College Indoor T&F Meet #3    Feb 2, 2013
Pent 1836 5th
60H 11.76 6th
HJ 1.32m 4' 4" 5th
SP 5.86m 19' 2.75" 7th
LJ 4.08m 13' 4.75" 7th
800 2:56.20 4th
Wesleyan Invitational #4    Jan 26, 2013
60H 11.48 8th (F)
60H 11.58 8th (P)
DMR 14:56.29 3rd (F)
HJ NH NH
LJ 4.13m 13' 6.75" 6th (F)
SP 6.34m 20' 9.75" 15th (F)
Wesleyan Invitational #2    Jan 12, 2013
4x800 11:33.38 1st (F)
LJ 4.25m 13' 11.5" 7th (F)
Wesleyan Invitational #1    Dec 1, 2012
4x400 4:48.72 3rd (F)
HJ 1.32m 4' 4" 4th (F)
LJ 4.17m 13' 8.25" 4th (F)
St. Joseph's College Invitational    Oct 20, 2012
5k 23:55.8 44th
2012 Saratoga Invitational    Oct 6, 2012
3.04M 21:57.1 133rd
Mount Saint Mary Invitational    Sep 29, 2012
5k 24:27.0 47th
LIU Post XC Invitational    Sep 15, 2012
5k 22:18.6 78th
Capital District Classic    Apr 30, 2011
800 2:52.47 24th (F)
1500 5:57.21 28th (F)
West Point Open    Apr 16, 2011
1500 5:59.14 40th (F)
LJ 4.33m (2.1) 14' 2.5" 18th (F)
Wagner Invitational    Apr 2, 2011
1500 6:08.82 20th (F)
LJ 4.15m 13' 7.5" 12th (F)
Army Dick Shea Open    Mar 25, 2011
1500 6:05.20 43rd (F)
LJ 4.29m (1.1) 14' 1" 21st (F)
CTC Indoor Championships    Feb 12, 2011
500 1:34.81 9th (F)
DMR 14:32.19 9th (F)
LJ 4.33m 14' 2.5" 14th (F)
Wesleyan Invitational #3    Jan 22, 2011
400 1:09.80 23rd (F)
LJ 4.21m 13' 9.75" 13th (F)
Wesleyan Invitational #2    Jan 15, 2011
400 1:10.49 4th (F)
4x800 11:49.23 1st (F)
LJ 4.20m 13' 9.5" 2nd (F)
Army Carleton Crowell Open    Jan 8, 2011
500 1:37.26 8th (F)
4x800 11:56.27 2nd (F)
LJ 4.35m 14' 3.25" 10th (F)
TJ 8.60m 28' 2.75" 12th (F)
CTC Relay Carnival    Dec 5, 2010
4x800 11:27.63 8th (F)
LJ 4.55m 14' 11.25" 9th (F)
400 Meters (Outdoor)
Top↑
Silfen Invitational Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
400 Meters (Indoor)
Top↑
Wesleyan Invitational #3 Jan 22, 2011
Wesleyan Invitational #2 Jan 15, 2011
500 Meters (Indoor)
Top↑
CTC Indoor Championships Feb 12, 2011
Army Carleton Crowell Open Jan 8, 2011
600 Meters (Indoor)
Top↑
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
800 Meters (Outdoor)
Top↑
Capital District Classic Apr 30, 2011
800 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 1, 2014
Springfield College Indoor T&F Meet #3 Feb 2, 2013
1000 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 8, 2014
Army Crowell Open Dec 6- 7, 2013
1500 Meters (Outdoor)
Top↑
Capital District Classic Apr 30, 2011
West Point Open Apr 16, 2011
Wagner Invitational Apr 2, 2011
Army Dick Shea Open Mar 25, 2011
60 Hurdles (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 1, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
Springfield College Indoor T&F Meet #3 Feb 2, 2013
Wesleyan Invitational #4 Jan 26, 2013
Wesleyan Invitational #4 Jan 26, 2013
100 Hurdles (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
19.48 (-0.8)
Wesleyan Classic T&F Invitational Apr 5, 2014
19.05 (-1.8)
Wesleyan Spring Break Invitational Mar 22, 2014
400 Hurdles (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
2014 Capital District Classic Apr 26, 2014
Wesleyan Swanson T&F Invitational Apr 12, 2014
Wesleyan Classic T&F Invitational Apr 5, 2014
Matthew Vassar Open May 3, 2013
2013 Capital District Classic Apr 27, 2013
Silfen Invitational Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
4 x 100 Relay (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
DNF
2014 Capital District Classic Apr 26, 2014
Wesleyan Swanson T&F Invitational Apr 12, 2014
Wesleyan Classic T&F Invitational Apr 5, 2014
4 x 200 Relay (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
4 x 400 Relay (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
2014 Capital District Classic Apr 26, 2014
Matthew Vassar Open May 3, 2013
2013 Capital District Classic Apr 27, 2013
4 x 400 Relay (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
Wesleyan Invitational #1 Dec 1, 2012
4 x 800 Relay (Indoor)
Top↑
Army Crowell Open Dec 6- 7, 2013
Wesleyan Invitational #2 Jan 12, 2013
Wesleyan Invitational #2 Jan 15, 2011
Army Carleton Crowell Open Jan 8, 2011
CTC Relay Carnival Dec 5, 2010
Distance Medley Relay (Indoor)
Top↑
Wesleyan Invitational #4 Jan 26, 2013
CTC Indoor Championships Feb 12, 2011
High Jump (Outdoor)
Top↑
4' 6"
Mathew Vassar Twilight May 2, 2014
NH
NH
2014 Capital District Classic Apr 26, 2014
4' 4"
Wesleyan Swanson T&F Invitational Apr 12, 2014
4' 7.75"
Wesleyan Spring Break Invitational Mar 22, 2014
High Jump (Indoor)
Top↑
4' 7.75"
Molloy Lions Invite Feb 14, 2014
NH
NH
Monmouth University Winter Collegiate Open Feb 8, 2014
4' 7.75"
Springfield College Indoor T&F Meet #3 Feb 1, 2014
4' 6"
Wesleyan University Indoor T&F #2 Jan 25, 2014
4' 4"
Springfield College Indoor T&F Meet #3 Feb 2, 2013
NH
NH
Wesleyan Invitational #4 Jan 26, 2013
4' 4"
Wesleyan Invitational #1 Dec 1, 2012
Long Jump (Outdoor)
Top↑
13' 11.75"
Wesleyan Spring Break Invitational Mar 22, 2014
3.88m (1.4)
12' 8.75"
Silfen Invitational Apr 20, 2013
12' 0.25"
Bronco Weekday Classic Apr 10, 2013
4.57m (+0.0)
15' 0"
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
4.33m (2.1)
14' 2.5"
West Point Open Apr 16, 2011
13' 7.5"
Wagner Invitational Apr 2, 2011
4.29m (1.1)
14' 1"
Army Dick Shea Open Mar 25, 2011
Long Jump (Indoor)
Top↑
13' 5"
Springfield College Indoor T&F Meet #3 Feb 1, 2014
14' 1.75"
Wesleyan University Indoor T&F #2 Jan 25, 2014
13' 4.75"
Springfield College Indoor T&F Meet #3 Feb 2, 2013
13' 6.75"
Wesleyan Invitational #4 Jan 26, 2013
13' 11.5"
Wesleyan Invitational #2 Jan 12, 2013
13' 8.25"
Wesleyan Invitational #1 Dec 1, 2012
14' 2.5"
CTC Indoor Championships Feb 12, 2011
13' 9.75"
Wesleyan Invitational #3 Jan 22, 2011
13' 9.5"
Wesleyan Invitational #2 Jan 15, 2011
14' 3.25"
Army Carleton Crowell Open Jan 8, 2011
14' 11.25"
CTC Relay Carnival Dec 5, 2010
Triple Jump (Indoor)
Top↑
28' 2.75"
Army Carleton Crowell Open Jan 8, 2011
Shot Put (Indoor)
Top↑
20' 7.25"
Springfield College Indoor T&F Meet #3 Feb 1, 2014
19' 4"
Wesleyan University Indoor T&F #2 Jan 25, 2014
19' 2.75"
Springfield College Indoor T&F Meet #3 Feb 2, 2013
20' 9.75"
Wesleyan Invitational #4 Jan 26, 2013
Pentathlon (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 1, 2014
Springfield College Indoor T&F Meet #3 Feb 2, 2013
5k
Top↑
Skyline Conference Championships Oct 27, 2013
St. Joseph's College Invitational Oct 20, 2012
Mount Saint Mary Invitational Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
ECAC Division III XC Championship Nov 9, 2013
2013 York College Invitational Oct 20, 2013
Purple Valley Classic Sep 28, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2010 ECAC Division III Cross Country Championships Nov 6, 2010
3.04 Mile
Top↑
2012 Saratoga Invitational Oct 6, 2012

2014 Outdoors

100 Hurdles
Mathew Vassar Twilight May 2, 2014
19.48 (-0.8)
Wesleyan Classic T&F Invitational April 5, 2014
19.05 (-1.8)
Wesleyan Spring Break Invitational March 22, 2014
400 Hurdles
Mathew Vassar Twilight May 2, 2014
2014 Capital District Classic April 26, 2014
Wesleyan Swanson T&F Invitational April 12, 2014
Wesleyan Classic T&F Invitational April 5, 2014
4 x 100 Relay
Mathew Vassar Twilight May 2, 2014
DNF
2014 Capital District Classic April 26, 2014
Wesleyan Swanson T&F Invitational April 12, 2014
Wesleyan Classic T&F Invitational April 5, 2014
4 x 400 Relay
Mathew Vassar Twilight May 2, 2014
2014 Capital District Classic April 26, 2014
High Jump
Mathew Vassar Twilight May 2, 2014
NH
2014 Capital District Classic April 26, 2014
Wesleyan Swanson T&F Invitational April 12, 2014
Wesleyan Spring Break Invitational March 22, 2014
Long Jump
Wesleyan Spring Break Invitational March 22, 2014

2014 Indoors

600 Meters
Wesleyan Indoor T&F Invitational 1 January 18, 2014
800 Meters
Springfield College Indoor T&F Meet #3 February 1, 2014
1000 Meters
Monmouth University Winter Collegiate Open February 8, 2014
60 Hurdles
Springfield College Indoor T&F Meet #3 February 1, 2014
Wesleyan University Indoor T&F #2 January 25, 2014
Wesleyan University Indoor T&F #2 January 25, 2014
4 x 200 Relay
Molloy Lions Invite February 14, 2014
4 x 400 Relay
Molloy Lions Invite February 14, 2014
Monmouth University Winter Collegiate Open February 8, 2014
Wesleyan University Indoor T&F #2 January 25, 2014
Wesleyan Indoor T&F Invitational 1 January 18, 2014
High Jump
Molloy Lions Invite February 14, 2014
NH
Monmouth University Winter Collegiate Open February 8, 2014
Springfield College Indoor T&F Meet #3 February 1, 2014
Wesleyan University Indoor T&F #2 January 25, 2014
Long Jump
Springfield College Indoor T&F Meet #3 February 1, 2014
Wesleyan University Indoor T&F #2 January 25, 2014
Shot Put
Springfield College Indoor T&F Meet #3 February 1, 2014
Wesleyan University Indoor T&F #2 January 25, 2014
Pentathlon
Springfield College Indoor T&F Meet #3 February 1, 2014

2013 Indoors

800 Meters
Springfield College Indoor T&F Meet #3 February 2, 2013
1000 Meters
Army Crowell Open December 6- 7, 2013
60 Hurdles
Springfield College Indoor T&F Meet #3 February 2, 2013
Wesleyan Invitational #4 January 26, 2013
Wesleyan Invitational #4 January 26, 2013
4 x 800 Relay
Army Crowell Open December 6- 7, 2013
Wesleyan Invitational #2 January 12, 2013
Distance Medley Relay
Wesleyan Invitational #4 January 26, 2013
High Jump
Springfield College Indoor T&F Meet #3 February 2, 2013
NH
Wesleyan Invitational #4 January 26, 2013
Long Jump
Springfield College Indoor T&F Meet #3 February 2, 2013
Wesleyan Invitational #4 January 26, 2013
Wesleyan Invitational #2 January 12, 2013
Shot Put
Springfield College Indoor T&F Meet #3 February 2, 2013
Wesleyan Invitational #4 January 26, 2013
Pentathlon
Springfield College Indoor T&F Meet #3 February 2, 2013

2013 XC

2013 Outdoors

400 Meters
Silfen Invitational April 20, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
400 Hurdles
Matthew Vassar Open May 3, 2013
2013 Capital District Classic April 27, 2013
Silfen Invitational April 20, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
4 x 400 Relay
Matthew Vassar Open May 3, 2013
2013 Capital District Classic April 27, 2013
Long Jump
3.88m (1.4)
Silfen Invitational April 20, 2013
Bronco Weekday Classic April 10, 2013
4.57m (+0.0)
Ramapo College Roadrunner Invitational April 5- 6, 2013

2012 Indoors

4 x 400 Relay
Wesleyan Invitational #1 December 1, 2012
High Jump
Wesleyan Invitational #1 December 1, 2012
Long Jump
Wesleyan Invitational #1 December 1, 2012

2012 XC

2011 Outdoors

800 Meters
Capital District Classic April 30, 2011
1500 Meters
Capital District Classic April 30, 2011
West Point Open April 16, 2011
Wagner Invitational April 2, 2011
Army Dick Shea Open March 25, 2011
Long Jump
4.33m (2.1)
West Point Open April 16, 2011
Wagner Invitational April 2, 2011
4.29m (1.1)
Army Dick Shea Open March 25, 2011

2011 Indoors

400 Meters
Wesleyan Invitational #3 January 22, 2011
Wesleyan Invitational #2 January 15, 2011
500 Meters
CTC Indoor Championships February 12, 2011
Army Carleton Crowell Open January 8, 2011
4 x 800 Relay
Wesleyan Invitational #2 January 15, 2011
Army Carleton Crowell Open January 8, 2011
Distance Medley Relay
CTC Indoor Championships February 12, 2011
Long Jump
CTC Indoor Championships February 12, 2011
Wesleyan Invitational #3 January 22, 2011
Wesleyan Invitational #2 January 15, 2011
Army Carleton Crowell Open January 8, 2011
Triple Jump
Army Carleton Crowell Open January 8, 2011

2010 Indoors

4 x 800 Relay
CTC Relay Carnival December 5, 2010
Long Jump
CTC Relay Carnival December 5, 2010

2010 XC

400 Meters (Outdoors)
2013  
(Apr 20, 2013)
800 Meters (Outdoors)
2011  
(Apr 30, 2011)
1500 Meters (Outdoors)
2011  
(Apr 30, 2011)
100 Hurdles (Outdoors)
2014  
(May 2, 2014)
400 Hurdles (Outdoors)
2014  
(May 2, 2014)
2013  
(May 3, 2013)
High Jump (Outdoors)
2014  
Long Jump (Outdoors)
2014  
2013  
4.57m (+0.0)
2011  
4.33m (2.1)
(Apr 16, 2011)
400 Meters (Indoors)
2011  
(Jan 22, 2011)
500 Meters (Indoors)
2011  
(Feb 12, 2011)
600 Meters (Indoors)
2014  
800 Meters (Indoors)
2014  
2013  
1000 Meters (Indoors)
2014  
2013  
(Dec 6- 7, 2013)
60 Hurdles (Indoors)
2014  
2013  
(Jan 26, 2013)
High Jump (Indoors)
2014  
2013  
2012  
(Dec 1, 2012)
Long Jump (Indoors)
2014  
2013  
(Jan 12, 2013)
2012  
(Dec 1, 2012)
2011  
(Jan 8, 2011)
2010  
(Dec 5, 2010)
Triple Jump (Indoors)
2011  
(Jan 8, 2011)
Shot Put (Indoors)
2014  
2013  
(Jan 26, 2013)
Pentathlon (Indoors)
2014  
2013  
5k (XC)
2013  
2012  
Sep 15, 2012
6k (XC)
2013  
2012  
2010  
3.04 Mile (XC)
2012