College Bests

55 200
28.49 (1.7)
400 500
600 800
400H 5K (XC)
6K (XC)  

Mathew Vassar Twilight    May 2, 2014
200 28.81 9th (F)
400 1:03.71 6th (F)
4x400 4:24.17 2nd (F)
2014 Capital District Classic    Apr 26, 2014
200 28.49 (1.7) 15th (F)
400 1:05.03 12th (F)
4x400 4:37.91 7th (F)
Wesleyan Swanson T&F Invitational    Apr 12, 2014
4x800 10:26.24 1st (F)
Wesleyan Classic T&F Invitational    Apr 5, 2014
400 1:07.10 7th (F)
4x400 4:44.12 3rd (F)
Wesleyan Spring Break Invitational    Mar 22, 2014
400 1:05.71 6th (F)
4x400 4:36.77 5th (F)
Molloy Lions Invite    Feb 14, 2014
200 29.88 21st (F)
4x400 4:28.36 5th (F)
DMR 13:43.62 1st (F)
Monmouth University Winter Collegiate Open    Feb 8, 2014
200 29.49 16th (F)
400 1:05.85 19th (F)
4x400 5:06.84 6th (F)
Springfield College Indoor T&F Meet #3    Feb 1, 2014
400 1:06.83 18th (F)
4x400 4:35.1 10th (F)
Wesleyan University Indoor T&F #2    Jan 25, 2014
400 1:05.99 7th (F)
DMR 14:14.27 1st (F)
Wesleyan Indoor T&F Invitational 1    Jan 18, 2014
400 1:08.15 5th (F)
DMR 14:19.85 4th (F)
Army Crowell Open    Dec 6- 7, 2013
800 2:44.13 3rd (F)
4x400 4:37.79 4th (F)
ECAC Division III XC Championship    Nov 9, 2013
6k 26:20.5 156th
Skyline Conference Championships    Oct 27, 2013
5k 22:48.4 23rd
Purple Valley Classic    Sep 28, 2013
6k 27:59.3 147th
Matthew Vassar Open    May 3, 2013
400 1:03.85 3rd (F)
4x400 4:27.31 2nd (F)
2013 Capital District Classic    Apr 27, 2013
400 1:04.51 10th (F)
4x400 4:32.28 4th (F)
Silfen Invitational    Apr 20, 2013
400 1:07.28 9th (F)
400H 1:19.37 6th (F)
Bronco Weekday Classic    Apr 10, 2013
200 29.20 3rd (F)
400 1:04.70 2nd (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
400 1:08.60 23rd (F)
4x800 10:55.56 7th (F)
Wagner Invitational    Mar 16, 2013
400 1:04.97 7th (F)
4x100 58.44 5th (F)
Springfield College Indoor T&F Meet #3    Feb 2, 2013
500 1:24.38 5th (F)
4x200 2:01.41 5th (F)
4x400 4:38.24 4th (F)
Wesleyan Invitational #4    Jan 26, 2013
400 1:05.03 3rd (F)
4x200 1:59.21 2nd (F)
DMR 14:17.69 2nd (F)
Wesleyan Invitational #3    Jan 19, 2013
400 1:04.90 6th (F)
4x800 10:52.08 4th (F)
Wesleyan Invitational #2    Jan 12, 2013
400 1:05.20 7th (F)
4x800 11:53.68 2nd (F)
Wesleyan Invitational #1    Dec 1, 2012
600 1:53.20 2nd (F)
4x400 4:48.72 3rd (F)
St. Joseph's College Invitational    Oct 20, 2012
5k 22:10.4 16th
2012 Saratoga Invitational    Oct 6, 2012
3.04M 20:36.8 104th
Mount Saint Mary Invitational    Sep 29, 2012
5k 23:16.0 34th
LIU Post XC Invitational    Sep 15, 2012
5k 21:23.8 49th
Wagner Invitational    Apr 2, 2011
400 1:13.20 26th (F)
Army Dick Shea Open    Mar 25, 2011
200 31.25 (1.9) 35th (F)
400 1:12.64 29th (F)
CTC Indoor Championships    Feb 12, 2011
400 1:08.88 21st (F)
DMR 14:32.19 9th (F)
Wesleyan Invitational #2    Jan 15, 2011
55 8.89 5th (F)
55 8.94 5th (P)
200 31.82 7th (F)
400 1:16.86 6th (F)
Army Carleton Crowell Open    Jan 8, 2011
200 31.40 27th (F)
400 1:09.58 10th (F)
55 Meters (Indoor)
Top↑
Wesleyan Invitational #2 Jan 15, 2011
Wesleyan Invitational #2 Jan 15, 2011
200 Meters (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
28.49 (1.7)
2014 Capital District Classic Apr 26, 2014
Bronco Weekday Classic Apr 10, 2013
31.25 (1.9)
Army Dick Shea Open Mar 25, 2011
200 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
Wesleyan Invitational #2 Jan 15, 2011
Army Carleton Crowell Open Jan 8, 2011
400 Meters (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
2014 Capital District Classic Apr 26, 2014
Wesleyan Classic T&F Invitational Apr 5, 2014
Wesleyan Spring Break Invitational Mar 22, 2014
Matthew Vassar Open May 3, 2013
2013 Capital District Classic Apr 27, 2013
Silfen Invitational Apr 20, 2013
Bronco Weekday Classic Apr 10, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Wagner Invitational Mar 16, 2013
Wagner Invitational Apr 2, 2011
Army Dick Shea Open Mar 25, 2011
400 Meters (Indoor)
Top↑
Monmouth University Winter Collegiate Open Feb 8, 2014
Springfield College Indoor T&F Meet #3 Feb 1, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
Wesleyan Invitational #4 Jan 26, 2013
Wesleyan Invitational #3 Jan 19, 2013
Wesleyan Invitational #2 Jan 12, 2013
CTC Indoor Championships Feb 12, 2011
Wesleyan Invitational #2 Jan 15, 2011
Army Carleton Crowell Open Jan 8, 2011
500 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 2, 2013
600 Meters (Indoor)
Top↑
Wesleyan Invitational #1 Dec 1, 2012
800 Meters (Indoor)
Top↑
Army Crowell Open Dec 6- 7, 2013
400 Hurdles (Outdoor)
Top↑
Silfen Invitational Apr 20, 2013
4 x 100 Relay (Outdoor)
Top↑
Wagner Invitational Mar 16, 2013
4 x 200 Relay (Indoor)
Top↑
Springfield College Indoor T&F Meet #3 Feb 2, 2013
Wesleyan Invitational #4 Jan 26, 2013
4 x 400 Relay (Outdoor)
Top↑
Mathew Vassar Twilight May 2, 2014
2014 Capital District Classic Apr 26, 2014
Wesleyan Classic T&F Invitational Apr 5, 2014
Wesleyan Spring Break Invitational Mar 22, 2014
Matthew Vassar Open May 3, 2013
2013 Capital District Classic Apr 27, 2013
4 x 400 Relay (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
Monmouth University Winter Collegiate Open Feb 8, 2014
Springfield College Indoor T&F Meet #3 Feb 1, 2014
Army Crowell Open Dec 6- 7, 2013
Springfield College Indoor T&F Meet #3 Feb 2, 2013
Wesleyan Invitational #1 Dec 1, 2012
4 x 800 Relay (Outdoor)
Top↑
Wesleyan Swanson T&F Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
4 x 800 Relay (Indoor)
Top↑
Wesleyan Invitational #3 Jan 19, 2013
Wesleyan Invitational #2 Jan 12, 2013
Distance Medley Relay (Indoor)
Top↑
Molloy Lions Invite Feb 14, 2014
Wesleyan University Indoor T&F #2 Jan 25, 2014
Wesleyan Indoor T&F Invitational 1 Jan 18, 2014
Wesleyan Invitational #4 Jan 26, 2013
CTC Indoor Championships Feb 12, 2011
5k
Top↑
Skyline Conference Championships Oct 27, 2013
St. Joseph's College Invitational Oct 20, 2012
Mount Saint Mary Invitational Sep 29, 2012
LIU Post XC Invitational Sep 15, 2012
6k
Top↑
ECAC Division III XC Championship Nov 9, 2013
Purple Valley Classic Sep 28, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2010 ECAC Division III Cross Country Championships Nov 6, 2010
3.04 Mile
Top↑
2012 Saratoga Invitational Oct 6, 2012

2014 Outdoors

2014 Indoors

2013 Indoors

400 Meters
Wesleyan Invitational #4 January 26, 2013
Wesleyan Invitational #3 January 19, 2013
Wesleyan Invitational #2 January 12, 2013
500 Meters
Springfield College Indoor T&F Meet #3 February 2, 2013
800 Meters
Army Crowell Open December 6- 7, 2013
4 x 200 Relay
Springfield College Indoor T&F Meet #3 February 2, 2013
Wesleyan Invitational #4 January 26, 2013
4 x 400 Relay
Army Crowell Open December 6- 7, 2013
Springfield College Indoor T&F Meet #3 February 2, 2013
4 x 800 Relay
Wesleyan Invitational #3 January 19, 2013
Wesleyan Invitational #2 January 12, 2013
Distance Medley Relay
Wesleyan Invitational #4 January 26, 2013

2013 XC

2013 Outdoors

200 Meters
Bronco Weekday Classic April 10, 2013
400 Meters
Matthew Vassar Open May 3, 2013
2013 Capital District Classic April 27, 2013
Silfen Invitational April 20, 2013
Bronco Weekday Classic April 10, 2013
Ramapo College Roadrunner Invitational April 5- 6, 2013
Wagner Invitational March 16, 2013
400 Hurdles
Silfen Invitational April 20, 2013
4 x 100 Relay
Wagner Invitational March 16, 2013
4 x 400 Relay
Matthew Vassar Open May 3, 2013
2013 Capital District Classic April 27, 2013
4 x 800 Relay
Ramapo College Roadrunner Invitational April 5- 6, 2013

2012 Indoors

600 Meters
Wesleyan Invitational #1 December 1, 2012
4 x 400 Relay
Wesleyan Invitational #1 December 1, 2012

2012 XC

2011 Outdoors

200 Meters
31.25 (1.9)
Army Dick Shea Open March 25, 2011
400 Meters
Wagner Invitational April 2, 2011
Army Dick Shea Open March 25, 2011

2011 Indoors

55 Meters
Wesleyan Invitational #2 January 15, 2011
Wesleyan Invitational #2 January 15, 2011
200 Meters
Wesleyan Invitational #2 January 15, 2011
Army Carleton Crowell Open January 8, 2011
400 Meters
CTC Indoor Championships February 12, 2011
Wesleyan Invitational #2 January 15, 2011
Army Carleton Crowell Open January 8, 2011
Distance Medley Relay
CTC Indoor Championships February 12, 2011

2010 XC

200 Meters (Outdoors)
2014  
28.49 (1.7)
(Apr 26, 2014)
2013  
(Apr 10, 2013)
2011  
31.25 (1.9)
(Mar 25, 2011)
400 Meters (Outdoors)
2014  
(May 2, 2014)
2013  
(May 3, 2013)
2011  
(Mar 25, 2011)
400 Hurdles (Outdoors)
2013  
(Apr 20, 2013)
55 Meters (Indoors)
2011  
(Jan 15, 2011)
200 Meters (Indoors)
2014  
2011  
(Jan 8, 2011)
400 Meters (Indoors)
2014  
2013  
(Jan 19, 2013)
2011  
(Feb 12, 2011)
500 Meters (Indoors)
2013  
600 Meters (Indoors)
2012  
(Dec 1, 2012)
800 Meters (Indoors)
2013  
(Dec 6- 7, 2013)
5k (XC)
2013  
2012  
Sep 15, 2012
6k (XC)
2013  
2012  
2010  
3.04 Mile (XC)
2012