College Bests

400 800
1000 1500
MILE 8K (XC)
NYSCTC Championships    May 3- 4, 2013
800 1:58.07 14th (F)
4x800 7:47.3h 1st (F)
Penn Relays    Apr 25-27, 2013
4x800 8:05.85
Ithaca Tuesday Meet    Apr 23, 2013
400 53.14 8th (F)
4x400 3:34.83 2nd (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
800 2:06.65 13th (F)
Coach P Invitational    Apr 12-13, 2013
800 1:58.30 7th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
800 1:58.49 4th (F)
4x400 3:40.45 15th (F)
2013 Ithaca Invitational    Mar 30, 2013
1500 4:17.56 12th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
800 2:03.57 13th (F)
4x800 8:02.61 3rd (F)
NYU Fastrack Team Challenge    Feb 15, 2013
4x800 8:01.73 1st (F)
Cornell Kane Invitational 2013    Feb 9, 2013
1000 2:36.01 6th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
DMR 10:18.18 1st (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
800 1:59.19 1st (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
1000 2:39.63 11th (F)
Hamilton College Invitational    Oct 6, 2012
8k 28:04.0 31st
Oswego State Invitational    Sep 8, 2012
8k 27:31.0 24th
8k 27:31.0 24th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
4x800 7:45.8 1st (F)
Oneonta State May Meet    May 12, 2012
1500 4:04.80 6th (F)
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
800 1:59.76 9th (F)
4x800 7:56.43 5th (F)
Penn Relays    Apr 26-28, 2012
4x800 7:45.99
2012 Empire 8 Outdoor Championships    Apr 21, 2012
800 2:01.89 4th (F)
1500 4:14.83 1st (F)
Coach P Invitational    Apr 13-14, 2012
1500 4:04.42 3rd (F)
4x400 3:29.85 9th (F)
Muhlenberg Spring Invitational    Apr 7, 2012
800 1:56.73 2nd (F)
4x400 3:30.39 5th (F)
Ithaca Invitational    Mar 31, 2012
1500 4:09.83 7th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
800 2:00.59 6th (F)
4x800 8:02.45 2nd (F)
DMR 10:15.5 1st (F)
Cornell Deneault Memorial    Feb 18, 2012
4x800 7:58.32 1st (F)
Cornell Kane Invitational    Feb 11, 2012
800 1:59.81 15th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
1000 2:44.25 43rd (F)
DMR 10:24.27 10th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
800 1:59.52 1st (F)
Upstate Challenge    Jan 21, 2012
1000 2:34.51 10th (F)
4x400 3:47.45 6th (F)
Oneonta State May Meet    May 14, 2011
800 1:59.18 11th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
800 1:56.88 5th (F)
4x800 8:09.15 4th (F)
Cornell Outdoor Upstate Challenge    Apr 23, 2011
1500 4:10.05 11th (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
800 2:08.24 14th (F)
Muhlenberg Invitational    Apr 2, 2011
800 1:59.19 4th (F)
4x400 3:36.59 6th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
4x800 8:03.61 3rd (F)
DMR 10:28.99 4th (F)
Kane Invitational    Feb 12, 2011
1000 2:36.30 4th (F)
4x800 8:22.29 5th (F)
Empire 8 Championship    Jan 30, 2011
800 2:04.44 14th (F)
Mile 4:44.95 10th (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
Mile 4:34.94 17th (F)
4x400 3:44.37 9th (F)
NYSCTC 2010 Championships    Apr 30-May 1, 2010
800 2:05.41 21st (F)
Ithaca Tuesday Meet    Apr 20, 2010
400 53.26 10th (F)
4x400 3:38.05 3rd (F)
2010 Empire 8 Outdoor Track & Field Championship    Apr 17, 2010
800 1:59.98 2nd (F)
4x400 3:42.66 5th (F)
Army Dick Shea Open    Apr 2- 3, 2010
1500 4:15.98 9th (F)
4x400 3:35.59 4th (F)
Ithaca Invitational    Mar 27, 2010
1500 4:17.55 12th (F)
4x400 3:43.21 8th (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
1000 2:35.24 13th (F)
NYSCTC Championships    Feb 26-27, 2010
1000 2:42.12 14th (F)
4x800 8:16.12 6th (F)
DMR 10:30.75 3rd (F)
Cornell Deneault Invitational    Feb 20, 2010
4x800 8:03.92 2nd (F)
Tufts Stampede    Feb 5- 6, 2010
1000 2:35.63 6th (F)
Empire 8 Championship    Jan 31, 2010
800 2:07.20 16th (F)
Cornell Upstate Challenge    Jan 23, 2010
800 2:02.63 5th (F)
4x800 8:37.64 5th (F)
400 Meters (Outdoor)
Top↑
Ithaca Tuesday Meet Apr 23, 2013
Ithaca Tuesday Meet Apr 20, 2010
800 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Coach P Invitational Apr 12-13, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Oneonta State May Meet May 14, 2011
NYSCTC Outdoor Championship May 6- 7, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
Muhlenberg Invitational Apr 2, 2011
NYSCTC 2010 Championships Apr 30-May 1, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
800 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Empire 8 Championship Jan 30, 2011
Empire 8 Championship Jan 31, 2010
Cornell Upstate Challenge Jan 23, 2010
1000 Meters (Indoor)
Top↑
Cornell Kane Invitational 2013 Feb 9, 2013
Cornell Upstate Challenge 2013 Jan 19, 2013
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Upstate Challenge Jan 21, 2012
Kane Invitational Feb 12, 2011
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
NYSCTC Championships Feb 26-27, 2010
Tufts Stampede Feb 5- 6, 2010
1500 Meters (Outdoor)
Top↑
2013 Ithaca Invitational Mar 30, 2013
Oneonta State May Meet May 12, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
Coach P Invitational Apr 13-14, 2012
Ithaca Invitational Mar 31, 2012
Cornell Outdoor Upstate Challenge Apr 23, 2011
Army Dick Shea Open Apr 2- 3, 2010
Ithaca Invitational Mar 27, 2010
Mile (Indoor)
Top↑
Empire 8 Championship Jan 30, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
4 x 400 Relay (Outdoor)
Top↑
Ithaca Tuesday Meet Apr 23, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
Coach P Invitational Apr 13-14, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Muhlenberg Invitational Apr 2, 2011
Ithaca Tuesday Meet Apr 20, 2010
2010 Empire 8 Outdoor Track & Field Championship Apr 17, 2010
Army Dick Shea Open Apr 2- 3, 2010
Ithaca Invitational Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
Upstate Challenge Jan 21, 2012
Cornell Indoor Upstate Challenge Jan 22, 2011
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
Penn Relays Apr 25-27, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Penn Relays Apr 26-28, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
4 x 800 Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
NYU Fastrack Team Challenge Feb 15, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Deneault Memorial Feb 18, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NYSCTC Indoor Championship Feb 25-26, 2011
Kane Invitational Feb 12, 2011
NYSCTC Championships Feb 26-27, 2010
Cornell Deneault Invitational Feb 20, 2010
Cornell Upstate Challenge Jan 23, 2010
Distance Medley Relay (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
NYSCTC Championships Feb 26-27, 2010
8k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012

2013 Outdoors

400 Meters
Ithaca Tuesday Meet April 23, 2013
800 Meters
NYSCTC Championships May 3- 4, 2013
Empire 8 Outdoor Track & Field Championships April 20, 2013
Coach P Invitational April 12-13, 2013
2013 Muhlenberg Spring Invitational April 5, 2013
1500 Meters
2013 Ithaca Invitational March 30, 2013
4 x 400 Relay
Ithaca Tuesday Meet April 23, 2013
2013 Muhlenberg Spring Invitational April 5, 2013
4 x 800 Relay
NYSCTC Championships May 3- 4, 2013
Penn Relays April 25-27, 2013

2013 Indoors

800 Meters
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Empire 8 Indoor Track & Field Championships January 26, 2013
1000 Meters
Cornell Kane Invitational 2013 February 9, 2013
Cornell Upstate Challenge 2013 January 19, 2013
4 x 800 Relay
NYSCTC Indoor Track & Field Championships February 22-23, 2013
NYU Fastrack Team Challenge February 15, 2013
Distance Medley Relay
Ithaca Bomber Invitational February 2- 3, 2013

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

800 Meters
Oneonta State May Meet May 14, 2011
NYSCTC Outdoor Championship May 6- 7, 2011
Empire 8 Outdoor Track Championship April 17, 2011
Muhlenberg Invitational April 2, 2011
1500 Meters
Cornell Outdoor Upstate Challenge April 23, 2011
4 x 400 Relay
Muhlenberg Invitational April 2, 2011
4 x 800 Relay
NYSCTC Outdoor Championship May 6- 7, 2011

2011 Indoors

800 Meters
Empire 8 Championship January 30, 2011
1000 Meters
Kane Invitational February 12, 2011
Mile
Empire 8 Championship January 30, 2011
Cornell Indoor Upstate Challenge January 22, 2011
4 x 400 Relay
Cornell Indoor Upstate Challenge January 22, 2011
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NYSCTC Indoor Championship February 25-26, 2011
Kane Invitational February 12, 2011
Distance Medley Relay
NYSCTC Indoor Championship February 25-26, 2011

2010 Outdoors

400 Meters
Ithaca Tuesday Meet April 20, 2010
800 Meters
NYSCTC 2010 Championships April 30-May 1, 2010
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
1500 Meters
Army Dick Shea Open April 2- 3, 2010
Ithaca Invitational March 27, 2010
4 x 400 Relay
Ithaca Tuesday Meet April 20, 2010
2010 Empire 8 Outdoor Track & Field Championship April 17, 2010
Army Dick Shea Open April 2- 3, 2010
Ithaca Invitational March 27, 2010

2010 Indoors

800 Meters
Empire 8 Championship January 31, 2010
Cornell Upstate Challenge January 23, 2010
1000 Meters
2010 ECAC DIII Indoor Championships March 5- 6, 2010
NYSCTC Championships February 26-27, 2010
Tufts Stampede February 5- 6, 2010
4 x 800 Relay
NYSCTC Championships February 26-27, 2010
Cornell Deneault Invitational February 20, 2010
Cornell Upstate Challenge January 23, 2010
Distance Medley Relay
NYSCTC Championships February 26-27, 2010
400 Meters (Outdoors)
2013  
(Apr 23, 2013)
2010  
(Apr 20, 2010)
800 Meters (Outdoors)
2013  
(May 3- 4, 2013)
2012  
2011  
(May 6- 7, 2011)
2010  
1500 Meters (Outdoors)
2013  
(Mar 30, 2013)
2012  
(Apr 13-14, 2012)
2011  
2010  
(Apr 2- 3, 2010)
800 Meters (Indoors)
2013  
2012  
2011  
(Jan 30, 2011)
2010  
(Jan 23, 2010)
1000 Meters (Indoors)
2013  
2012  
(Jan 21, 2012)
2011  
(Feb 12, 2011)
2010  
Mile (Indoors)
2011  
8k (XC)
2012