College Bests

800 1000
1500 MILE
3000 5000
3000S 8K (XC)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
1500 3:58.68 16th (F)
4x800 7:47.36 3rd (F)
Oneonta State May Meet    May 11, 2013
1500 3:57.75 1st (F)
NYSCTC Championships    May 3- 4, 2013
1500 4:03.82 2nd (F)
5000 15:43.74 9th (F)
Penn Relays    Apr 25-27, 2013
4x800 8:05.85
Ithaca Tuesday Meet    Apr 23, 2013
800 1:56.78 6th (F)
Bison Outdoor Classic    Apr 13-14, 2013
1500 3:59.02 55th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
3000S 9:58.93 4th (F)
Tufts Last Chance Meet    Mar 2, 2013
DMR 10:14.19 7th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
Mile 5:23.17 18th (F)
3000 8:55.87 6th (F)
DMR 10:09.55 2nd (F)
Cornell Kane Invitational 2013    Feb 9, 2013
Mile 4:22.15 9th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
DMR 10:18.18 1st (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 4:33.17 2nd (F)
Cornell Upstate Challenge 2013    Jan 19, 2013
1000 2:33.65 5th (F)
Cornell Relays 2012    Dec 1, 2012
3000 8:48.02 6th (F)
Hamilton College Invitational    Oct 6, 2012
8k 26:41.3 6th
Oswego State Invitational    Sep 8, 2012
8k 27:19.2 19th
8k 27:19.2 19th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
1500 4:01.77 21st (F)
4x800 7:45.8 1st (F)
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
1500 3:55.88 2nd (F)
5000 15:22.63 5th (F)
Penn Relays    Apr 26-28, 2012
4x800 7:45.99
2012 Empire 8 Outdoor Championships    Apr 21, 2012
5000 15:14.60 2nd (F)
Coach P Invitational    Apr 13-14, 2012
3000S 9:44.75 1st (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 3:59.91 47th (F)
Ithaca Invitational    Mar 31, 2012
800 1:57.88 3rd (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
1000 2:37.23 7th (F)
Mile 4:24.46 5th (F)
DMR 10:15.5 1st (F)
Cornell Deneault Memorial    Feb 18, 2012
Mile 4:29.59 7th (F)
Cornell Kane Invitational    Feb 11, 2012
1000 2:34.15 5th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
Mile 4:25.99 54th (F)
DMR 10:24.27 10th (F)
Empire 8 Indoor Track & Field Championships    Jan 28, 2012
Mile 4:40.22 1st (F)
DMR 11:03.26 1st (F)
Upstate Challenge    Jan 21, 2012
Mile 4:35.46 14th (F)
Cornell Relays    Dec 3, 2011
3000 8:49.06 7th (F)
Oneonta State May Meet    May 14, 2011
1500 4:00.74 4th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
3000S 10:17.20 17th (F)
4x800 8:09.15 4th (F)
Cornell Outdoor Upstate Challenge    Apr 23, 2011
1500 4:02.68 7th (F)
Empire 8 Outdoor Track Championship    Apr 17, 2011
3000S 10:10.08 4th (F)
Spring Invitational at Cornell    Apr 9, 2011
800 1:58.86 22nd (F)
4x400 3:31.89 10th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
1500 4:04.00 39th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
Mile 4:24.33 5th (F)
4x800 8:03.61 3rd (F)
Deneault Invitational    Feb 19, 2011
1000 2:36.47 11th (F)
Empire 8 Championship    Jan 30, 2011
800 2:04.07 12th (F)
Mile 4:26.88 2nd (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
Mile 4:32.05 14th (F)
4x400 3:44.37 9th (F)
Cornell Relays    Dec 4, 2010
3000 9:16.75 13th (F)
Cornell Big Red Open    Apr 25, 2010
800 2:04.37 21st (F)
1500 4:37.76 26th (F)
Ithaca Tuesday Meet    Apr 20, 2010
1500 4:15.32 4th (F)
4x400 3:50.54 5th (F)
Ithaca Invitational    Mar 27, 2010
800 NT
NYSCTC Championships    Feb 26-27, 2010
Mile 4:32.58 11th (F)
Cornell Deneault Invitational    Feb 20, 2010
Mile 4:33.75 12th (F)
Cornell Kane Invitational    Feb 13, 2010
Mile 4:37.00 15th (F)
Empire 8 Championship    Jan 31, 2010
Mile 4:51.88 14th (F)
Cornell Upstate Challenge    Jan 23, 2010
Mile 4:39.39 8th (F)
800 Meters (Outdoor)
Top↑
Ithaca Tuesday Meet Apr 23, 2013
Ithaca Invitational Mar 31, 2012
Spring Invitational at Cornell Apr 9, 2011
Cornell Big Red Open Apr 25, 2010
NT
Ithaca Invitational Mar 27, 2010
800 Meters (Indoor)
Top↑
NT
Ithaca College vs Alfred State, Cobleskill, and U of Rochest Feb 8, 2013
Empire 8 Championship Jan 30, 2011
1000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2013 Jan 19, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Kane Invitational Feb 11, 2012
Deneault Invitational Feb 19, 2011
1500 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
Bison Outdoor Classic Apr 13-14, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
Oneonta State May Meet May 14, 2011
Cornell Outdoor Upstate Challenge Apr 23, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
Cornell Big Red Open Apr 25, 2010
Ithaca Tuesday Meet Apr 20, 2010
Mile (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
Cornell Deneault Memorial Feb 18, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
Upstate Challenge Jan 21, 2012
NYSCTC Indoor Championship Feb 25-26, 2011
Empire 8 Championship Jan 30, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
NYSCTC Championships Feb 26-27, 2010
Cornell Deneault Invitational Feb 20, 2010
Cornell Kane Invitational Feb 13, 2010
Empire 8 Championship Jan 31, 2010
Cornell Upstate Challenge Jan 23, 2010
3000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Relays 2012 Dec 1, 2012
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Cornell Relays Dec 3, 2011
Cornell Relays Dec 4, 2010
5000 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 Empire 8 Outdoor Championships Apr 21, 2012
3000 Steeplechase (Outdoor)
Top↑
2013 Muhlenberg Spring Invitational Apr 5, 2013
Coach P Invitational Apr 13-14, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
Empire 8 Outdoor Track Championship Apr 17, 2011
4 x 400 Relay (Outdoor)
Top↑
Spring Invitational at Cornell Apr 9, 2011
Ithaca Tuesday Meet Apr 20, 2010
4 x 400 Relay (Indoor)
Top↑
Cornell Indoor Upstate Challenge Jan 22, 2011
4 x 800 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Penn Relays Apr 25-27, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Penn Relays Apr 26-28, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
4 x 800 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NYSCTC Indoor Championship Feb 25-26, 2011
Distance Medley Relay (Indoor)
Top↑
Tufts Last Chance Meet Mar 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Empire 8 Indoor Track & Field Championships Jan 28, 2012
8k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012

2013 Outdoors

800 Meters
Ithaca Tuesday Meet April 23, 2013
1500 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
Bison Outdoor Classic April 13-14, 2013
5000 Meters
NYSCTC Championships May 3- 4, 2013
3000 Steeplechase
2013 Muhlenberg Spring Invitational April 5, 2013
4 x 800 Relay
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Penn Relays April 25-27, 2013

2013 Indoors

2012 Indoors

1000 Meters
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Cornell Kane Invitational February 11, 2012
Mile
NYSCTC Indoor Track & Field Championship February 24-25, 2012
Cornell Deneault Memorial February 18, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Empire 8 Indoor Track & Field Championships January 28, 2012
Upstate Challenge January 21, 2012
3000 Meters
Cornell Relays 2012 December 1, 2012
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
Distance Medley Relay
NYSCTC Indoor Track & Field Championship February 24-25, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Empire 8 Indoor Track & Field Championships January 28, 2012

2012 XC

2012 Outdoors

2011 Indoors

800 Meters
Empire 8 Championship January 30, 2011
1000 Meters
Deneault Invitational February 19, 2011
Mile
NYSCTC Indoor Championship February 25-26, 2011
Empire 8 Championship January 30, 2011
Cornell Indoor Upstate Challenge January 22, 2011
3000 Meters
Cornell Relays December 3, 2011
4 x 400 Relay
Cornell Indoor Upstate Challenge January 22, 2011
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NYSCTC Indoor Championship February 25-26, 2011

2011 Outdoors

2010 Indoors

Mile
NYSCTC Championships February 26-27, 2010
Cornell Deneault Invitational February 20, 2010
Cornell Kane Invitational February 13, 2010
Empire 8 Championship January 31, 2010
Cornell Upstate Challenge January 23, 2010
3000 Meters
Cornell Relays December 4, 2010

2010 Outdoors

800 Meters
Cornell Big Red Open April 25, 2010
NT
Ithaca Invitational March 27, 2010
1500 Meters
Cornell Big Red Open April 25, 2010
Ithaca Tuesday Meet April 20, 2010
4 x 400 Relay
Ithaca Tuesday Meet April 20, 2010
800 Meters (Outdoors)
2013  
(Apr 23, 2013)
2012  
(Mar 31, 2012)
2011  
2010  
(Apr 25, 2010)
1500 Meters (Outdoors)
2013  
(May 11, 2013)
2012  
2011  
2010  
(Apr 20, 2010)
5000 Meters (Outdoors)
2013  
(May 3- 4, 2013)
2012  
3000 Steeplechase (Outdoors)
2013  
2012  
(Apr 13-14, 2012)
2011  
800 Meters (Indoors)
2011  
(Jan 30, 2011)
1000 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
(Feb 11, 2012)
2011  
(Feb 19, 2011)
Mile (Indoors)
2013  
2012  
2011  
(Feb 25-26, 2011)
2010  
(Feb 26-27, 2010)
3000 Meters (Indoors)
2013  
2012  
2011  
(Dec 3, 2011)
2010  
(Dec 4, 2010)
8k (XC)
2012