College Bests

400 800
1500 MILE
3000 5000
Swarthmore Twilight Last Chance Meet    May 14, 2011
800 1:51.70 14th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
800 1:57.86 7th (F)
800 1:54.11 5th (P)
1500 3:58.60 9th (F)
4x400 3:22.55 5th (F)
4x800 8:16.88 6th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
800 1:55.91 79th (F)
1500 4:02.59 90th (F)
Mason-Dixon Invitational    Apr 16, 2011
800 2:00.40 1st (F)
Mile 4:28.72 1st (F)
2011 Messiah Multi/Invitational    Apr 7- 9, 2011
800 1:57.00 2nd (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
1500 3:56.16 18th (F)
The Little Three    Mar 26, 2011
5000 15:15.49 2nd (F)
4x400 3:30.47 2nd (F)
NCAA Division III Indoor Championships    Mar 11-12, 2011
Mile 4:17.81 6th (F)
Mile 4:13.27
Columbia Last Chance Meet    Mar 4- 5, 2011
800 1:58.04 31st (F)
Mile 4:12.21 19th (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
800 1:55.93 2nd (F)
Mile 4:17.27 4th (F)
4x400 3:29.83 5th (F)
Bucknell Winter Classic    Feb 12, 2011
800 1:56.24 2nd (F)
Mile 4:15.54 1st (F)
4x400 3:40.71 10th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
3000 8:53.73 5th (F)
Susquehanna Classic    Jan 23, 2011
3000 9:05.59 4th (F)
2010 Lions Last Chance    May 20, 2010
800 1:52.36 4th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
800 2:03.63 8th (F)
800 1:54.00 1st (P)
1500 4:05.88 13th (F)
4x400 3:28.53 5th (F)
4x800 7:43.42 1st (F)
Shippensburg Paul Kaiser Classic    Apr 24, 2010
1500 4:04.91 13th (F)
Penn Relays    Apr 20-24, 2010
4x400 3:25.5 6th (P)
Gettysburg Mason-Dixon Invitational    Apr 17, 2010
400 51.25 2nd (F)
4x400 3:28.43 3rd (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
800 1:54.58 34th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
800 1:53.61 4th (F)
Millersville Spring Opening    Apr 3, 2010
1500 4:01.12 4th (F)
4x400 3:29.34 8th (F)
Columbia Last Chance Meet    Mar 5, 2010
800 1:56.53 13th (F)
Centennial Indoor Championship    Feb 27, 2010
800 1:55.70 1st (F)
Mile 4:19.44 4th (F)
4x800 8:14.34 5th (F)
19th Annual Winter Classic    Feb 13, 2010
800 1:55.52 4th (F)
Mile 4:20.35 5th (F)
George Mason Patriot Games    Jan 30, 2010
800 1:55.85 1st (F)
Susquehanna Orange & Maroon    Jan 23, 2010
Mile 4:26.55 4th (F)
Centennial Conference Outdoor Championships    May 1- 3, 2009
800 1:57.08 4th (F)
800 1:54.98 2nd (P)
1500 4:05.77 8th (F)
5th Annual Paul Kaiser Track & Field Classic    Apr 25, 2009
1500 4:07.15 5th (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 4:13.4 32nd (F)
18th Annual Winter Classic    Feb 14, 2009
Mile 4:31.11 13th (F)
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
800 2:01.3 1st (F)
University of Pennsylvania Invitational    Apr 5, 2008
1500 4:12.28 33rd (F)
18th Annual Bucknell Winter Classic    Feb 9, 2008
Mile 4:40.41 27th (F)
Frank Colden Invitational @ Ursinus College    Feb 2, 2008
Mile 4:52.53 19th (F)
400 Meters (Outdoor)
Top↑
Gettysburg Mason-Dixon Invitational Apr 17, 2010
800 Meters (Outdoor)
Top↑
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Mason-Dixon Invitational Apr 16, 2011
2011 Messiah Multi/Invitational Apr 7- 9, 2011
2010 Lions Last Chance May 20, 2010
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Centennial Conference Outdoor Championships May 1- 3, 2009
Centennial Conference Outdoor Championships May 1- 3, 2009
800 Meters (Indoor)
Top↑
Columbia Last Chance Meet Mar 4- 5, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Bucknell Winter Classic Feb 12, 2011
Columbia Last Chance Meet Mar 5, 2010
Centennial Indoor Championship Feb 27, 2010
19th Annual Winter Classic Feb 13, 2010
George Mason Patriot Games Jan 30, 2010
Frank Colden Invitational @ Ursinus College Feb 7, 2009
1500 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Shippensburg Paul Kaiser Classic Apr 24, 2010
Millersville Spring Opening Apr 3, 2010
Centennial Conference Outdoor Championships May 1- 3, 2009
5th Annual Paul Kaiser Track & Field Classic Apr 25, 2009
University of Pennsylvania Invitational Apr 4, 2009
University of Pennsylvania Invitational Apr 5, 2008
Mile (Outdoor)
Top↑
Mason-Dixon Invitational Apr 16, 2011
Mile (Indoor)
Top↑
NCAA Division III Indoor Championships Mar 11-12, 2011
NCAA Division III Indoor Championships Mar 11-12, 2011
Columbia Last Chance Meet Mar 4- 5, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Bucknell Winter Classic Feb 12, 2011
Centennial Indoor Championship Feb 27, 2010
19th Annual Winter Classic Feb 13, 2010
Susquehanna Orange & Maroon Jan 23, 2010
18th Annual Winter Classic Feb 14, 2009
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
18th Annual Bucknell Winter Classic Feb 9, 2008
Frank Colden Invitational @ Ursinus College Feb 2, 2008
3000 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
Susquehanna Classic Jan 23, 2011
Centennial Conference Indoor Track & Field Championships Mar 1- 2, 2008
5000 Meters (Outdoor)
Top↑
The Little Three Mar 26, 2011
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
The Little Three Mar 26, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
Gettysburg Mason-Dixon Invitational Apr 17, 2010
Millersville Spring Opening Apr 3, 2010
4 x 400 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Bucknell Winter Classic Feb 12, 2011
4 x 800 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
4 x 800 Relay (Indoor)
Top↑
Centennial Indoor Championship Feb 27, 2010
8k
Top↑
Centennial Conference 2007 Cross Country Championships Oct 27, 2007

2011 Outdoors

800 Meters
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
Mason-Dixon Invitational April 16, 2011
2011 Messiah Multi/Invitational April 7- 9, 2011
1500 Meters
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Princeton Larry Ellis Friday Night Races April 22, 2011
Princeton Sam Howell Friday Night Races April 1, 2011
Mile
Mason-Dixon Invitational April 16, 2011
5000 Meters
The Little Three March 26, 2011
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
The Little Three March 26, 2011
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011

2011 Indoors

2010 Outdoors

400 Meters
Gettysburg Mason-Dixon Invitational April 17, 2010
800 Meters
2010 Lions Last Chance May 20, 2010
ECAC Division III Outdoor Championships (Event Declarations) May 13-14, 2010
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Princeton Larry Ellis Friday Night Races April 16, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
1500 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Shippensburg Paul Kaiser Classic April 24, 2010
Millersville Spring Opening April 3, 2010
4 x 400 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Penn Relays April 20-24, 2010
Gettysburg Mason-Dixon Invitational April 17, 2010
Millersville Spring Opening April 3, 2010
4 x 800 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010

2010 Indoors

2009 Outdoors

2009 Indoors

2008 Outdoors

2008 Indoors

2007 XC

400 Meters (Outdoors)
2010  
800 Meters (Outdoors)
2011  
2010  
(May 20, 2010)
2009  
1500 Meters (Outdoors)
2011  
2010  
(Apr 3, 2010)
2009  
2008  
Mile (Outdoors)
2011  
(Apr 16, 2011)
5000 Meters (Outdoors)
2011  
(Mar 26, 2011)
800 Meters (Indoors)
2011  
2010  
(Feb 13, 2010)
2009  
Mile (Indoors)
2011  
(Mar 4- 5, 2011)
2010  
(Feb 27, 2010)
2009  
(Feb 14, 2009)
2008  
3000 Meters (Indoors)
2011  
2008  
8k (XC)
2007