800 1500
MILE 3000
5000 6K (XC)
NCAA Division I West Region Prelims    May 27-29, 2010
1500 4:26.62 17th (P)
1500 4:24.24 14th (P)
Pac-10 Track & Field Championships    May 15-16, 2010
1500 4:23.64 6th (F)
1500 4:23.08 3rd (P)
UW vs. WSU    May 1, 2010
800 NT
1500 4:24.65 1st (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
5000 16:30.89 24th (F)
WAR 3 at Spokane CC    Apr 10, 2010
800 2:10.88 1st (F)
Stanford Invitational    Mar 26-27, 2010
800 2:08.87 14th (F)
1500 4:19.31 1st (F)
UW Last Chance Qualifier    Mar 6, 2010
3000 9:27.45 5th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2010
Mile 4:47.33 4th (F)
DMR 11:36.3 5th (F)
UW Husky Classic    Feb 12-13, 2010
Mile 4:47.48 12th (F)
Texas A&M Challenge    Jan 29-30, 2010
Mile 4:47.92 3rd (F)
DMR 11:41.53 6th (F)
WSU Cougar Indoor Invitational    Jan 22-23, 2010
Mile 5:03.54 1st (F)
Pac-10 Track & Field Championships    May 9-17, 2009
1500 4:29.87 7th (F)
1500 4:21.25 7th (P)
WSU-UW Dual Meet    May 1- 2, 2009
800 2:06.72 3rd (F)
USC Trojan Invitational    Mar 20-21, 2009
800 2:09.58 2nd (F)
2009 MPSF Indoor Track & Field Championships    Feb 27-28, 2009
Mile 4:44.92 5th (F)
UW Husky Classic (Division I/Invited Teams)    Feb 14, 2009
Mile 4:45.49 16th (F)
Idaho Runner's Soul Open    Feb 7, 2009
5000 18:45.7 9th (F)
WSU Cougar Indoor Meet    Jan 30-31, 2009
3000 10:04.99 3rd (F)
WSU Indoor Open    Jan 23-24, 2009
800 2:15.32 2nd (F)
NCAA Division 1 West Regional    Nov 15, 2008
6k 21:15.3 43rd
2008 Pac-10 Track & Field Championships    May 9-17, 2008
1500 4:33.47 14th (P)
UW/WSU Dual    May 3, 2008
800 2:15.9 3rd (F)
1500 4:31.26 2nd (F)
Ninth Annual Cougar Invitational    Apr 26, 2008
800 2:13.94 2nd (F)
UW Husky Classic (Division I/Invited Teams)    Feb 16, 2008
Mile 4:55.83 22nd (F)
WSU Open    Jan 18-19, 2008
Mile 5:11.97 3rd (F)
Pac 10 Conference    May 5-13, 2007
800 2:13.55 13th (P)
Pac 10 Conference    May 5-13, 2007
800 2:13.55 13th (P)
UW-WSU Dual    Apr 27, 2007
800 2:14.71 4th (F)
WSU Cougar Invitational    Apr 21, 2007
800 2:14.77 2nd (F)
MPSF Indoor Championships    Feb 23-24, 2007
800 2:11.55 7th (F)
UW Husky Classic (Invited Teams/Athletes)    Feb 10, 2007
800 2:12.66 13th (F)
WSU Cougar Indoor Track Meet    Jan 26-27, 2007
Mile 5:07.32 5th (F)
WSU Open    Jan 19-20, 2007
400 1:00.82 3rd (F)
Pac-10 Conference    Oct 28, 2006
6k 21:59.6 39th
400 Meters (Indoor)
Top↑
WSU Open Jan 19-20, 2007
800 Meters (Outdoor)
Top↑
NT
UW vs. WSU May 1, 2010
WAR 3 at Spokane CC Apr 10, 2010
Stanford Invitational Mar 26-27, 2010
WSU-UW Dual Meet May 1- 2, 2009
UCLA Rafer Johnson/JJK Invitational (Club/Unattached/Open) Apr 9-11, 2009
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Apr 9-11, 2009
USC Trojan Invitational Mar 20-21, 2009
UW/WSU Dual May 3, 2008
Ninth Annual Cougar Invitational Apr 26, 2008
UCLA Rafer Johnson/JJK Invitational (Club/Una/Non-DI) Apr 10-12, 2008
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Apr 10-12, 2008
Pac 10 Conference May 5-13, 2007
Pac 10 Conference May 5-13, 2007
UW-WSU Dual Apr 27, 2007
WSU Cougar Invitational Apr 21, 2007
UCLA Rafer Johnson/JJK Invitational (Non-DI Colleges/Open) Apr 12-14, 2007
UCLA Rafer Johnson/JJK Invitational (Invited/DI Colleges) Apr 12-14, 2007
800 Meters (Indoor)
Top↑
WSU Indoor Open Jan 23-24, 2009
MPSF Indoor Championships Feb 23-24, 2007
UW Husky Classic (Invited Teams/Athletes) Feb 10, 2007
1500 Meters (Outdoor)
Top↑
NCAA Division I West Region Prelims May 27-29, 2010
NCAA Division I West Region Prelims May 27-29, 2010
Pac-10 Track & Field Championships May 15-16, 2010
Pac-10 Track & Field Championships May 15-16, 2010
UW vs. WSU May 1, 2010
Stanford Invitational Mar 26-27, 2010
Pac-10 Track & Field Championships May 9-17, 2009
Pac-10 Track & Field Championships May 9-17, 2009
2008 Pac-10 Track & Field Championships May 9-17, 2008
UW/WSU Dual May 3, 2008
Mile (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 26-27, 2010
UW Husky Classic Feb 12-13, 2010
Texas A&M Challenge Jan 29-30, 2010
WSU Cougar Indoor Invitational Jan 22-23, 2010
2009 MPSF Indoor Track & Field Championships Feb 27-28, 2009
UW Husky Classic (Division I/Invited Teams) Feb 14, 2009
UW Husky Classic (Division I/Invited Teams) Feb 16, 2008
WSU Open Jan 18-19, 2008
WSU Cougar Indoor Track Meet Jan 26-27, 2007
3000 Meters (Indoor)
Top↑
UW Last Chance Qualifier Mar 6, 2010
WSU Cougar Indoor Meet Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
52nd Annual Mt. SAC Relays Apr 15-17, 2010
5000 Meters (Indoor)
Top↑
Idaho Runner's Soul Open Feb 7, 2009
Distance Medley Relay (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 26-27, 2010
Texas A&M Challenge Jan 29-30, 2010
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 14, 2009
NCAA Division 1 West Regional Nov 15, 2008
Pac-10 Conference Oct 28, 2006
2006 Pac-10 Cross Country Championships Oct 28, 2006

2010 Outdoors

800 Meters
NT
UW vs. WSU May 1, 2010
WAR 3 at Spokane CC April 10, 2010
Stanford Invitational March 26-27, 2010
1500 Meters
NCAA Division I West Region Prelims May 27-29, 2010
NCAA Division I West Region Prelims May 27-29, 2010
Pac-10 Track & Field Championships May 15-16, 2010
Pac-10 Track & Field Championships May 15-16, 2010
UW vs. WSU May 1, 2010
Stanford Invitational March 26-27, 2010
5000 Meters
52nd Annual Mt. SAC Relays April 15-17, 2010

2010 Indoors

Mile
MPSF Indoor Track & Field Championships February 26-27, 2010
UW Husky Classic February 12-13, 2010
Texas A&M Challenge January 29-30, 2010
WSU Cougar Indoor Invitational January 22-23, 2010
3000 Meters
UW Last Chance Qualifier March 6, 2010
Distance Medley Relay
MPSF Indoor Track & Field Championships February 26-27, 2010
Texas A&M Challenge January 29-30, 2010

2009 XC

2009 Outdoors

2009 Indoors

800 Meters
WSU Indoor Open January 23-24, 2009
Mile
2009 MPSF Indoor Track & Field Championships February 27-28, 2009
UW Husky Classic (Division I/Invited Teams) February 14, 2009
3000 Meters
WSU Cougar Indoor Meet January 30-31, 2009
5000 Meters
Idaho Runner's Soul Open February 7, 2009

2008 XC

6k
NCAA Division 1 West Regional November 15, 2008

2008 Outdoors

2008 Indoors

Mile
UW Husky Classic (Division I/Invited Teams) February 16, 2008
WSU Open January 18-19, 2008

2007 Outdoors

2007 Indoors

400 Meters
WSU Open January 19-20, 2007
800 Meters
MPSF Indoor Championships February 23-24, 2007
UW Husky Classic (Invited Teams/Athletes) February 10, 2007
Mile
WSU Cougar Indoor Track Meet January 26-27, 2007

2006 XC

800 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2009  
(May 1- 2, 2009)
2008  
2007  
1500 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2009  
2008  
(May 3, 2008)
5000 Meters (Outdoors)
2010  
(Apr 15-17, 2010)
400 Meters (Indoors)
2007  
(Jan 19-20, 2007)
800 Meters (Indoors)
2009  
(Jan 23-24, 2009)
2007  
(Feb 23-24, 2007)
Mile (Indoors)
2010  
2009  
2008  
2007  
(Jan 26-27, 2007)
3000 Meters (Indoors)
2010  
(Mar 6, 2010)
2009  
(Jan 30-31, 2009)
5000 Meters (Indoors)
2009  
(Feb 7, 2009)
6k (XC)
2009  
2008  
2006  
Oct 28, 2006